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Health and wellness

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5 Best Fruits To Eat And Not To Eat During Periods

5 Best Fruits To Eat And Not To Eat During Periods

March 10, 2025

Periods are a natural part of a woman's life that signify health and well-being. They make them embrace their femininity and nurture their menstrual h...

Top 9 Vitamin D Foods for Vegetarians

Top 9 Vitamin D Foods for Vegetarians

April 21, 2023

Nitish was a young man who was feeling lethargic and fatigued over the past few weeks. This otherwise active gentleman of age 39 years was fond of pla...

What is the Average Height of a Woman in India and Worldwide?

What is the Average Height of a Woman in India and Worldwide?

June 18, 2025

Height is one of several parameters that can vary significantly among individuals, particularly in a diverse country like India. While genetics plays...

Herpes : Everything you need to know about the Herpes Simplex Infection

Herpes : Everything you need to know about the Herpes Simplex Infection

December 12, 2024

Herpes is an infection that is caused by a herpes simplex virus (HSV). Normally, this kind of infection has two distinct types-HSV-1, responsible main...

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