Health and wellness
Best Vitamin B12 Foods For Vegetarian
May 29, 2023
Our body needs a regular supply of various nutrients like carbohydrates, proteins, minerals, and vitamins. Deficiency of any of these may lead to some...
Bad Eats: Foods to Avoid for Asthma Prevention
February 24, 2022
It may sound shocking but 2 out of 10 people around you must be suffering from asthma. Asthma is a respiratory disorder when your lungs are inflamed a...
Walnuts Benefits : Top 7 Health Benefits Of Walnuts For Females & Males
May 20, 2022
Walnuts are enjoyable and scrumptious seeds that come under the nut family of cashews, macadamia nuts, Brazil nuts, pistachios, and pine. These round...
10 Best Fruits To Eat During Periods That Ease Menstrual Cramps & More
May 23, 2022
Being a woman is not easy, especially for the trouble of menstruation. she faces every month. Menstruation brings along several symptoms like stomach...
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