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Health-and-wellness - Page 48

Why Spinach is...

Spinach (Palak) Spinach is a green leafy vegetable belonging to the Amaranth family. It has a slightly bitter taste and...

Health Benefits of...

Sugarcane juice is a good source of carbohydrates, vitamins, and minerals, such as calcium, phosphorus, iron, magnesium, and potassium....

11 Miraculous Benefits...

Karela, also known as bitter gourd or bitter melon, is a vegetable that belongs to the cucumber family. It...

Best Vitamin B12...

Our body needs a regular supply of various nutrients like carbohydrates, proteins, minerals, and vitamins. Deficiency of any of...
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