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Health-and-wellness - Page 34

11 Miraculous Benefits...

Karela, also known as bitter gourd or bitter melon, is a vegetable that belongs to the cucumber family. It...

Best Vitamin B12...

Our body needs a regular supply of various nutrients like carbohydrates, proteins, minerals, and vitamins. Deficiency of any of...

Vitamin E Foods...

Vitamin E is a collective name for a group of fat-soluble compounds possessing antioxidant properties. It exists in eight...

Vitamin C Skin...

Vitamin C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the growth and...
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