A kidney stone can be troublesome to deal with. They cause immense pain when moving the urine tract and can also obstruct renal ducts. Kidney stones are one of the most painful medical conditions
A kidney stone is a crystalline mineral substance that forms inside the kidney or urinary system. A kidney stone is a crystalline mineral substance that forms inside the kidney or urinary system. In medical terminology, a kidney stone is also known as a renal calculus or a nephrolith. Home remedies for kidney stones can be vital if you are having kidney stones as they can provide you relief from pain or even prevent the build-up of stones in your kidney.
Top Home Remedies for Kidney Stones
While kidney stones can be treated with oral medications and other surgical processes, certain habits and remedies can be incorporated into daily diets, which can address the issue of kidney stones. Here are some of the best natural remedies for kidney stones that can be taken at home –
Water – People who do not consume water in a good amount on a daily basis have a higher chance of developing kidney stones. Drinking water is one of the best home remedies for kidney stones and their prevention. It is advised that you drink lots of water. Toxins can be flushed out by drinking 8 glasses of water every day. The chemicals in urine that may form stones are diluted by the consumption of water. Citrate-rich liquids, such as lemonade or orange juice are ideal because they help prevent the development of stones and keep you away from kidney stone pain.
Apple Cider Vinegar – The usage of apple cider vinegar is a popular home remedy for kidney stones. Apple cider vinegar contains acetic acid as well as important minerals, including vitamin B and C, which are important for the overall health of your body. Apple cider vinegar contains citric acid, which aids in the dissolution of kidney stones. Regular use of apple cider vinegar will aid in the removal of toxins from the kidneys preventing the formation of kidney stones.
Tulsi/ Basil – Tulsi has multiple properties which work against the formation of kidney stones and also help in aiding the pain suffered because of them. Tulsi or Basil provides strength to the body and relief from respiratory diseases as well. Tulsi helps in the fluid, mineral, and uric acid balance in the kidneys. An imbalance in these can lead to the formation of kidney stones. To get rid of kidney stones, including Tulsi in your diet by boiling the tulsi or basil leaves in water and drinking it or combining a scoop of tulsi powder with honey. Tulsi consumption is one of the most reliable home remedies for kidney stones.
Dates – You might be surprised to know, but dates provide a lot of benefits for those people who are suffering from kidney stones. Manganese, copper, magnesium, and other vital elements are found in large quantities in dates. Dates are also high in fibre, which can reduce the chances of kidney stone formation. As Dates include magnesium, dates help to cleanse the kidneys by flushing out superfluous fluids and stones. The best way to consume dates is by soaking them overnight in water and then consuming them the next morning.
Pomegranate Juice – Juice extracted from pomegranate is tasty and beneficial for your body too. The pomegranate fruit is high in fibre, vitamin B, vitamin C, vitamin K, and potassium, among other nutrients which are great for your body’s health. Pomegranates are high in antioxidants, which work towards keeping your kidneys healthy, and potassium in pomegranates helps to avoid kidney stones. It also lowers the acidity of urine, lowering the chances of kidney stones formation in the future.
Celery – Celery aids in the production of more urine and works in good ways for kidney health and maintenance. Celery can be added to a soup or mixed into a drink. Celery seeds, when ingested on a regular basis, can potentially help to prevent kidney stones from forming. Celery is found in every Indian home remedy for kidney stones.
Lemon Juice & Honey – The combination of honey and lemon juice not only prevents the formation of kidney stones but also works against multiple other kinds of medical conditions. Consumption of lemon juice with honey is one of the oldest and most trusted home remedies for kidney stones. Lemon is high in citrate, which helps your body combat kidney stones. Consumption of lemon juice boosts the citrate level in the urine, which can help avoid kidney stones and their formation. 5 to 6 glasses of lemon juice mixed with a few spoonfuls of honey on a daily basis will dissolve stones and relieve pain caused by kidney stones instantly.
Kidney Beans – Kidney beans are one of the best foods to take when you are suffering from kidney stones. Kidney beans or Rajma have a high protein content and a combination of insoluble and soluble fibre, which is beneficial for your body. Kidney beans include vitamin B, which aids in the dissolving and flushing of stones as well as the general functioning of the kidney. They are beneficial for your kidney’s overall health. Kidney beans can be consumed with multiple food items and can also be taken with salads.
Tomato Juice – Consumption of tomato salt with a pinch of salt on a daily basis helps towards dissolving mineral salts in the kidney and preventing the formation of kidney stones.
Watermelon – Watermelon keeps the balance of acid present in urine. Daily consumption of watermelon also helps in dissolving kidney stones.
Kidney stones are something that you should ignore. They can be really painful to deal with. You might have surgeries or other kinds of treatments to get them out of your body if other remedies are not working out. It is because our everyday eating habits lead to the formation of kidney stones. A diet that contains processed foods, energy drinks, and other kinds of fast food is responsible for kidney stones. Having a healthier diet with fewer amounts of these kinds of food can improve your kidney’s health and also prevent the formation of kidney stones. Home remedies for kidney stones can help you relieve the pain, but the root of the issue needs to be addressed. These natural remedies for kidney stones can only reduce the pain. If severe pain is experienced, you should contact your doctor.