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Dhruv is the only child of his parents. He suddenly started to get sick. His parents first thought nothing of it. After a month or so, his condition worsened.
He was taken to a doctor. The doctor recommended some tests. He was diagnosed with thyroid. He has been taking medication for the same, since. His parents have researched quite a lot about the same. Some fruitful information has been gathered. Read on about it, further;
What Is the Thyroid Gland?
The thyroid gland is a part of the endocrine system. It is a collection of glands that allow all kinds of hormones for the body to function effectively. The thyroid is a butterfly-shaped gland, which is at the bottom of a human’s neck.
This gland produces two very important hormones, T3 (triiodothyronine) and T4 (thyroxine). These hormones are responsible for multiple functions of the body. The body’s temperature, hair growth, weight management, and energy levels, are all controlled by these hormones.
Multiple issues can arise if the thyroid gland doesn’t function properly. If the required number of hormones are not produced, then it leads to several problems in the body.
What Are These Hormones?
The thyroid gland is given direction by both the hypothalamus and the pituitary gland both. The hypothalamus releases the thyrotropin-releasing hormone. This triggers the pituitary gland to produce thyroid-stimulating hormone (TSH). With the help of TSH, T3 and T4 are released by the thyroid gland.
A human’s digestive system and metabolism are connected to the correct functioning of the T3. Body temperature, mood swings are connected with the functioning of T4.
These hormones oversee bone health as well. If these hormone levels are low, more TSH will be released. If the hormone levels are high, less TSH will be released. But, the functioning of these hormones and TSH is very important for the overall health of the body.
Experience of Thyroid Hormones on Body
There can be certain effects that the body can experience if the hormone levels are too high or too low. Some of them are mentioned below;
- High blood pressure
- Irregular periods
- Hair loss
- Weight gain
- Dry skin
- Brain fog
- Memory loss
These are some of the things that the body can experience. But hyperthyroidism and hypothyroidism are the diseases that are associated with hormone levels.
A thyroid-stimulating hormone can be said to be the controller of the hormones. This hormone rules how much of the T3 and T4 hormones would be produced and sent into the bloodstream.
The TSH is responsible for stimulating the thyroid gland. If the thyroid gland doesn’t respond properly, it could lead to too much TSH. Having too much TSH in the body can be quite harmful.
It is most important that the body’s hormonal levels are balanced during pregnancy. This thyroid-stimulating hormone plays a vital role in the development of a healthy fetus as well.
How to Maintain a Healthy Thyroid?
People often wonder how to maintain a healthy thyroid. Sometimes it can take a while to correct hormonal imbalance. There are certain ways with which you can achieve a healthy functioning thyroid with the required medication. It depends on your lifestyle habits;
- Eating well; When it comes to thyroid, there is no prescribed diet. But certain foods are known to support your overall health. fruits, fish, vegetables, whole grain, beans, protein-rich items are some of the required nutrients. Carrots, bananas, and lentils are also some of the wholesome foods which help in building a healthy body. Since thyroid imbalance leads to lethargy, avoid eating foods rich in high calories. Junk food like soda, candies can also harm your thyroid levels.
- Exercising; People who exercise daily and follow a specific routine are more likely to maintain thyroid levels. With exercising, body muscles work and sweat is released. This released sweat helps relax the body, which in turn helps with thyroid levels. Slowed metabolism is also improved with the help of regular exercise. It further assists in improving thyroid function in the body. Walking, running, swimming, and simple body training, are some of the exercises you can do, among others.
- Stress management; Your thyroid health is directly connected to your adrenaline health. This can make managing your stress levels difficult. When you are stressed, your body releases excess hormones. Thyroid issues can worsen the situation, which can lead to hormonal imbalance. It can lead to slowed metabolism and also an increase in weight.
How Does Testing Work?
Blood tests are critical in diagnosing hypothyroidism and hyperthyroidism. A patient’s medical condition, family history, and physical examination are quite important. Ultrasound, nuclear medical thyroid scanning, and others are done to determine thyroid levels in the body.
A healthcare physician takes your blood, with the help of a needle. After the blood is taken, the specific spot may swell and even hurt a bit. Sometimes the spot turns red and swollen which means you require immediate medical attention.
Finding a Thyroid Test Center Near You
With the advent of technology, life has become quite easy. People can now find anything online with the click of a button. You can find a thyroid test center near you online. You can fill out the required details.
You can choose the required distance between the center and your home. You can choose a center that fits your billing requirement. You can always get directions to the nearest thyroid testing place. Visit according to the time which is convenient for you.
Maintaining healthy thyroid levels is very important to maintain the overall health of the body. Your body needs to be stress-free and healthy for the thyroid gland of your body to function accurately.
Start by exercising regularly, and sticking to a healthy diet. Avoiding junk food can go a long way for you. You can get tested so that the doctor can recommend proper medication. Also, understanding thyroid stimulating hormones can be beneficial.