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Registration No. : 2015/05/2227

Dr. Nikhil P Darak

Diabetologist,Cardiology,Endocrinology,Infectious Diseases

Qualification

MBBS

Languages

English
Hindi
Marathi

Years of Experience

Registration No. : 2015/05/2227

Nikhil P Darak

Diabetologist,

Cardiology,

Endocrinology,

Infectious Diseases

Years of Experience

Qualification

MBBS

Languages

English
Hindi
Marathi

Articles Reviewed by Dr. Nikhil P Darak

Feb 1,2022

84065

Being a woman is not an easy job! Moreover, in today’s world, there is hardly any sphere where women have not made a mark for themselves keeping themselves at the same level as men. However, sometimes things like vaginal itching may make them withdraw from showing their potential because they fear embarrassment. Vaginal itching is […]

<p>Being a woman is not an easy job! Moreover, in today’s world, there is hardly any sphere where women have not made a mark for themselves keeping themselves at the same level as men. However, sometimes things like <a href="https://livlong.com/blogs/health-and-wellness/easy-home-remedies-for-vaginal-itching">vaginal itching</a> may make them withdraw from showing their potential because they fear embarrassment. Vaginal itching is a very uncomfortable situation any woman may experience. The main cause of this itching like any other itching is often infection or a skin disorder.</p> <p>Most of the time, vaginal itching issues can be dealt with effectively with the help of vaginal itching cream. The problem comes in choosing the best ointment for vaginal itching.</p> <p><a href="https://assets.livlong.com/ll-media-content/2022/02/vaginal-itching.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-24196 size-full" src="https://assets.livlong.com/ll-media-content/2022/02/vaginal-itching.jpg" alt="vaginal itching" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/02/vaginal-itching.jpg 700w, https://livlong.com/wp-content/uploads/2022/02/vaginal-itching-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/02/vaginal-itching-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/02/vaginal-itching-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></a></p> <p>Let us help you identify the best and most recommended antifungal cream for vulvar itching.</p> <h2>Common Causes of Vaginal Itching</h2> <ol> <li style="font-weight: 400;" aria-level="1"><strong><span style="color: #ff6600;"><span style="color: #000000;">Irritant Chemicals:</span> </span></strong>The first common cause of vaginal itching is the use of irritant chemicals. Some soaps, detergents, creams, fabric softeners, and toilet papers tend to lead to chemical irritation, which ultimately leads to vaginal itching and irritation.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><strong>Yeast Infection:</strong></span> Second most common reason for vaginal itching is a <a href="https://livlong.com/blogs/health-and-wellness/home-treatments-for-a-yeast-infection-vaginal-pain-discharge-and-itching">yeast infection</a>. Although yeast is present in a woman’s vagina, when the growth gets abnormal, it may lead to an infection resulting in symptoms like itching.</li> <li style="font-weight: 400;" aria-level="1"><strong><span style="color: #000000;">Bacterial Vaginosis:</span> </strong>Third main cause of itching in the vagina is BV or Bacterial Vaginosis. This condition takes place due to an imbalance between the good and bad bacteria in the woman’s vagina.</li> <li style="font-weight: 400;" aria-level="1"><strong><span style="color: #ff6600;"><span style="color: #000000;">Skin Diseases:</span> </span></strong>On the other hand, skin disorders like <a href="https://livlong.com/blogs/health-and-wellness/causes-of-eczema-and-how-to-treat-the-condition">Eczema</a> and Psoriasis also may lead to itching in the genital region. There might also be symptoms like rashes and scaly texture around the vagina in such cases.</li> <li style="font-weight: 400;" aria-level="1"><strong><span style="color: #000000;">STD or Skin Transmitted Diseases:</span> </strong>Likewise, sexually transmitted diseases can lead to vaginal itching. Apart from itching, one may experience discharge issues due to unprotected sexual intercourse and STDs.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #ff6600;"><span style="color: #000000;"><strong>Stress:</strong></span> </span>Another common cause of vaginal discomfort or itching is stress. Stress is indeed one big reason for many emotional as well as physical health conditions. Stress can make your immune system weak and as a result, your body will be prone to infections like vaginal infection leading to itching in your genitals.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><strong><a href="https://livlong.com/blogs/health-and-wellness/a-natural-way-to-beat-menopause">Menopause</a>:</strong></span> Women undergoing the menopausal phase experience reduced estrogen levels due to which they may experience vaginal itching. This condition is often termed vaginal atrophy, where there is excessive dryness in the vagina that becomes the prime cause of vaginal itching.</li> <li style="font-weight: 400;" aria-level="1"><strong><span style="color: #ff6600;"><span style="color: #000000;">Vulvar Cancer:</span> </span></strong>Lastly, vaginal itching could be the initial symptom of vulvar cancer. This cancer that gets developed in the vulva, an external part of women’s genitals, often leads to first vaginal itching, followed by abnormal bleeding, and discomfort in the vulvar area.</li> </ol> <p><a href="https://livlong.com/services/doctor-consultation/gynaecologist?utm_source=blogs&utm_medium=banner1&utm_content=vaginal-cream-for-itching-1"><img loading="lazy" decoding="async" class="aligncenter wp-image-36480 size-full" src="https://assets.livlong.com/ll-media-content/uploads/media/cta%20veginal.webp" alt="" width="749" height="250" title=""></a></p> <p><span style="color: #000000;"><strong>Also Read:</strong></span> <a href="https://livlong.com/blogs/health-and-wellness/home-treatments-for-a-yeast-infection-vaginal-pain-discharge-and-itching" target="_blank" rel="noopener"><span style="color: #0000ff;">Home Treatments for a Yeast Infection: Vaginal Pain, Discharge and Itching</span></a></p> <h2>“Best Creams for Vaginal Itching</h2> <p>Here is a list of best ointments for vaginal itching:</p> <ol> <li style="font-weight: 400;" aria-level="1"><strong><span style="color: #ff6600;"><span style="color: #000000;">Monistat Care Instant Itch Relief Cream:</span> </span></strong>The topmost selling antifungal cream for vulvar itching is Monistat Care Instant Itch Relief Cream. It contains the number one formula for vaginal itching and offers instant relief of itching in a woman’s private part. However, it is not advisable to use this cream if you are also suffering from vaginal discharge issues.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><strong>Clotrimazole-7 Cream: </strong></span>This is a perfect medicine to cure your vaginal infections like yeast infections and other fungal infections. It is an antifungal that helps give relief from vaginal itching, burning, and discharge issues too. The creams are to be applied directly outside the vagina to get relief from itching symptoms.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #ff6600;"><span style="color: #000000;"><strong>Fluconazole:</strong></span> </span>This again is an anti-fungal medicine to treat the infections of the vagina caused by the fungus. Not just for vaginal itching, this ointment is often prescribed by doctors for fungal infections of other body parts too.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><strong>Candid B Cream:</strong></span> This Candid cream for vaginal itching is widely prescribed to treat fungal infections. It is safe to be applied on exterior body parts like outside of the vagina too. Besides being a good treatment option for vaginal itching, it has shown effective results to cure ringworm, athlete’s foot, and sweat rash issues too.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><strong>Candid-V Gel:</strong></span> If you are somehow unable to get the candid cream for vaginal itching, you may get the Candid-V Gel that is easily available at pharmaceutical stores. It is a very effective gel to treat vaginal itching, burning, and abnormal discharge issues. The formula used in this gel kills the fungi by directly destroying their cell membrane.</li> <li style="font-weight: 400;" aria-level="1"><strong><span style="color: #000000;">Vagisil Ointment:</span> </strong>This is a medicated cream that provides relief from vaginal itching and irritation. This ointment for vaginal itching can be applied around the anus and vagina. The main ingredient used in this cream is Lidocaine, therefore, people allergic to Lidocaine and pregnant or lactating mothers should avoid using this ointment.</li> <li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><strong>Lotrimin Ointment:</strong></span> Vaginal itching is often caused due to yeast infection. For this, you can consider using Lotrimin Ointment. The formula used in this cream is efficient to give quick relief. Even men can use this cream on their penis to treat yeast infections. This antifungal cream comes with an applicator for ease of use.</li> </ol> <h2>How to Pick the Best Vaginal Itching Cream?</h2> <p>Some factors that you must consider when buying a vaginal cream for itching are:</p> <ol> <li style="font-weight: 400;" aria-level="1">Doctor’s Prescription</li> <li style="font-weight: 400;" aria-level="1">Type of Infection</li> <li style="font-weight: 400;" aria-level="1">Type of Medication</li> <li style="font-weight: 400;" aria-level="1">Customer’s Review</li> <li style="font-weight: 400;" aria-level="1">Price</li> </ol> <h2>When to See a Doctor for Vaginal Itching?</h2> <p>If you experience mild vaginal itching, you are most likely to experience relief in the symptoms using any of the above-mentioned ointments for vaginal itching.</p> <p><a href="https://assets.livlong.com/ll-media-content/2022/02/When-to-See-a-Doctor-for-Vaginal-Itching.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-24197 size-full" src="https://assets.livlong.com/ll-media-content/2022/02/When-to-See-a-Doctor-for-Vaginal-Itching.jpg" alt="When to See a Doctor for Vaginal Itching" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/02/When-to-See-a-Doctor-for-Vaginal-Itching.jpg 700w, https://livlong.com/wp-content/uploads/2022/02/When-to-See-a-Doctor-for-Vaginal-Itching-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/02/When-to-See-a-Doctor-for-Vaginal-Itching-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/02/When-to-See-a-Doctor-for-Vaginal-Itching-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></a></p> <p>However, if you don’t see any improvement and the condition worsens, don’t delay consulting your gynecologist for best treatment for vaginal itching as it could be an early symptom of a serious disease.</p> <h2>The Bottom Line</h2> <p>Much of the relief from vaginal itching can be attained using the antifungal creams mentioned in this article. Besides, ensure proper hygiene at your genitals and try to keep your vagina clean and dry using a gentle cleanser. Apart from this, try to avoid using scented lotions, soaps, and products around your vagina. Try not to indulge in unprotected sexual intercourse and wear cotton underwear to ensure the prevention of vaginal itching symptoms.</p> <p> </p> <p><a class="cta-button" href="https://livlong.com/services/doctor-consultation/gynaecologist">Consult Gynaecologist!</a></p> <ol> <li>Vaginal Itching and Burning. WebMD[Internet].<br /> <a href="https://www.webmd.com/women/vaginal-itching-burning-irritation" target="_blank" rel="nofollow noopener">https://www.webmd.com/women/vaginal-itching-burning-irritation</a> .Accessed Jan. 27, 2022.</li> <li>Vaginal itching and discharge – adult and adolescent. MedlinePlus[Internet].<br /> <a href="https://medlineplus.gov/ency/article/003158.htm" target="_blank" rel="nofollow noopener">https://medlineplus.gov/ency/article/003158.htm</a> .Accessed April. 3, 2022.</li> <li>Genital Itching. MSD Manual.<br /> <a href="https://www.msdmanuals.com/en-in/home/quick-facts-women-s-health-issues/symptoms-of-gynecologic-disorders/genital-itching" target="_blank" rel="nofollow noopener">https://www.msdmanuals.com/en-in/home/quick-facts-women-s-health-issues/symptoms-of-gynecologic-disorders/genital-itching</a> .Accessed April. 3, 2022.</li> <li>What causes vaginal itching?. Medical News Today [Internet].<br /> <a href="https://www.medicalnewstoday.com/articles/316595" target="_blank" rel="nofollow noopener">https://www.medicalnewstoday.com/articles/316595</a> .Accessed Jan. 28, 2022.</li> </ol> <div class="wp-faq-schema-wrap wp-faq-schema-accordion"> <h3>FAQs:</h3> <div class="wp-faq-schema-items"> <h3>How to stop vaginal itching or how to get rid of vaginal itching ?</h3> <div class=""> <p>Vaginal itching issues can be dealt with effectively by identifying and addressing the cause of itching and applying good vaginal itching cream.</p> </div> <h3>How to stop vaginal itching immediately?</h3> <div class=""> <p>Vaginal itching can be stopped immediately by applying good vaginal itching cream.</p> </div> <h3>What causes vaginal itching?</h3> <div class=""> <p>Certain factors that may cause vaginal itching include use of irritant chemicals, bacterial vaginosis, yeast infection, skin transmitted diseases, menopause, vulvar cancer, and stress.</p> </div> <h3>What is the reason for vaginal itching?</h3> <div class=""> <p>Reasons for vaginal itching can be lack of hygiene, infection or some other medical condition.</p> </div> </div> </div>

Apr 21,2023

45600

Irregular Periods which are medically known as oligomenorrhea, are quite a common problem for women. They can be really troublesome. Irregular periods are caused due to multiple factors such as weight loss, lifestyle, and different types of medical conditions that a female might be going through. Irregular periods can result in increased stress levels and […]

<p><span style="font-weight: 400;">Irregular Periods which are medically known as oligomenorrhea, are quite a common problem for women. They can be really troublesome.</span></p> <p><span style="font-weight: 400;">Irregular periods are caused due to multiple factors such as weight loss, lifestyle, and different types of medical conditions that a female might be going through. Irregular periods can result in increased stress levels and tension, which can affect your overall health and mood.</span></p> <div> <div>They can be really troublesome and leave you wondering about natural home remedies to induce periods immediately.</div> <div></div> </div> <div> <div>Indian home remedies to induce periods can come in quite handy when you are looking to go out on a vacation or for an event and do not want to be stressed because of irregular period cycles. Most of the home remedies that are mentioned here are safe and work effectively without causing any issues for your body.</div> </div> <h2>Causes of irregular periods</h2> <p>Every woman has a different physiology and may get irregular periods or skip a period for various reasons. Here are some of the most common causes of skipped or missed periods:</p> <ul> <li>Pregnancy<br /> Unplanned pregnancy is possible, and the only way to be 100% sure of not conceiving is to abstain from having sex. <a href="https://livlong.com/blogs/health-and-wellness/are-you-pregnant-know-the-pregnancy-symptoms">You may not realise that you are pregnant</a> as every woman may not get the tell-tell symptoms right from the beginning. When you are pregnant, your body stops the process of menstruation and focuses on developing a healthy foetus.</li> <li>Stress<br /> Stress can negatively impact a woman’s menstrual cycle by prolonging, shortening, or stopping it altogether. People who have a hard time navigating the everyday stresses of life are recommended to engage in calming activities or cognitive behavioural therapy (CBT).</li> <li>Sudden weight loss<br /> Excessive or sudden weight loss may cause your period to stop suddenly. Severely restricting your diet may be responsible for stopping the production of certain hormones that are necessary for ovulation. People who are underweight or have suddenly lost an excess amount of weight may be recommended by their general physician to follow a tailor-made diet for them to avoid any health problems. Eating disorders may also be responsible for skipped or irregular periods.</li> <li>Being overweight<br /> The body of an overweight individual may produce an excess amount of oestrogen, which is a hormone that helps in regulating menstrual cycles. Excess oestrogen can affect your regular menstrual cycle and may also cause your periods to stop.</li> <li>Contraceptive pills<br /> You may have heard that having a contraceptive pill can have some side effects on the body. Contraceptive pills may cause you to miss a period every so often; however, this is usually not a cause for concern. Some contraceptive pills are hormone-dense and may affect your normal menstrual cycle. Once you stop using contraceptive pills, your menstrual cycle should ideally return to normal; you should consult a doctor if the problem persists.</li> <li><a href="https://livlong.com/blogs/diseases/pcos-pcod/everything-you-want-to-know-about-pcos">Polycystic ovary syndrome (PCOS)</a><br /> When a woman has PCOS, she may not be able to menstruate regularly. PCOS is a very common condition that may be responsible for as many as 1/3 cases of missed periods.</li> </ul> <h2 id="section-1">Best Home Remedies to Induce Periods Immediately</h2> <div> <div>Are you thinking ‘how to get periods immediately if delayed?’ Here are some of the best natural home remedies to induce periods immediately so that you are not stressed out and anxious because of irregular cycles:–</div> </div> <h3><span style="color: #000000;"> 1. Ginger Tea <span style="font-weight: 400;">–</span></span></h3> <p><span style="font-weight: 400;">Consumption of tea alongside ginger or ginger in other forms is one of the best </span><b>home remedies to induce periods</b><span style="font-weight: 400;">. Ginger tea has herbs with magical properties that stimulate menstrual flow, resulting in menstruation. Nonetheless, unlike parsley, consumption of excess ginger might have negative side effects, such as the formation of acidity.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Ginger-Tea.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26608 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Ginger-Tea.jpg" alt="Ginger Tea" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">A combination of parsley and ginger tea is one of the </span><b>good home remedies for delayed periods</b><span style="font-weight: 400;">. Ginger is known to promote contractions by increasing the temperature around the uterus, which makes the period come quicker. One can consume ginger with tea alongside the addition of honey which makes it beneficial for your overall health as well.</span></p> <p align="justify"><span lang="en-GB">If you don’t like to consume tea or don’t feel like drinking tea infused with ginger, you can simply boil freshly grated/grounded/chopped ginger in water for a few minutes and drink this water. You can also use honey to sweeten this beverage and sip it when its warm for 2 to 3 times a day. Doing this regularly for a few days before the expected date of your periods or when you have missed it can help induce periods.</span></p> <div> <div>For a few days before the regular date, you can consider drinking a beverage with one part of fresh ginger juice with two parts of water every morning on an empty stomach. You can also add honey to this mix for to sweeten it a little.</div> </div> <h3><span style="color: #000000;">2. Nuts –</span></h3> <p><span style="font-weight: 400;">You might be surprised to know, but consumption of nuts can induce periods early as well. Snacking on almonds and walnuts is a fantastic way to get ready for your period week.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Nuts-1.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26609 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Nuts-1.jpg" alt="Nuts" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">Both of these types of nuts are high in fibre and protein, and their ability to induce internal heat can be used to regulate and induce early periods. A couple of them before your period can help your health and induce early periods as well.</span></p> <h3><span style="color: #000000;">3. Turmeric –</span></h3> <p><span style="font-weight: 400;">Consumption and use of turmeric are some of the best </span><b>home remedies to induce periods</b><span style="font-weight: 400;"> early. Turmeric is also an emmenagogue, meaning it can increase blood flow in the uterus and pelvis.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Turmeric-3.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26610 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Turmeric-3.jpg" alt="Turmeric" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">Turmeric has an antispasmodic impact on the body, causing the uterus to expand and menstruation to begin early. Consumption of turmeric alongside milk or coffee can be really beneficial for you. </span></p> <p align="justify"><span lang="en-GB">The anti inflammatory and antispasmodic properties of turmeric also help in relieving menstrual cramps. </span><span lang="en-GB"><a href="https://livlong.com/blogs/health-and-wellness/health-benefits-of-turmeric">Adding turmeric to your daily diet can be helpful,</a> but if you are looking for </span><span lang="en-GB">home remedies to get periods</span><span lang="en-GB">, you can try consuming ¼</span><sup><span lang="en-GB">th</span></sup><span lang="en-GB"> teaspoon of turmeric with honey/jaggery/milk twice a day for a few days before the expected date of your menstruation.</span></p> <p><a href="https://livlong.com/services/doctor-consultation/gynaecologist?utm_source=blogs&utm_medium=banner1&utm_content=home-remedies-to-induce-early-periods-1"><img loading="lazy" decoding="async" class="aligncenter wp-image-36476 size-full" src="https://assets.livlong.com/ll-media-content/uploads/media/14-Best-Home-Remedies-to-Induce-Periods-Immediately.webp" alt="" width="749" height="250" title=""></a></p> <h3><span style="color: #000000;">4. Dates –</span></h3> <p><span style="font-weight: 400;">Dates are one of the best fruits to generate heat during winters. They also happen to be beneficial for those women who are looking to induce their periods early.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Dates.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26611 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Dates.jpg" alt="Dates" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">During menstruation, drinking warm milk with additional dates can be very soothing. Taking it every night before bed throughout the winter months will undoubtedly benefit your menstrual health, moving you away from irregular patterns helping you get periods early in case you do have irregular cycles.</span></p> <h3><span style="color: #000000;">5. Jaggery –</span></h3> <p><span style="font-weight: 400;"> Jaggery is another food that is consumed to generate heat within the body during the wintertime. Consumption of Jaggery is one of the best and natural ways to induce periods early. </span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Jaggery.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26612 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Jaggery.jpg" alt="Jaggery" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;"> If you consume jaggery alongside milk or after your regular meals, it can work towards fixing your irregular period cycles as well.</span></p> <h3><span style="color: #000000;">6. Beetroot –</span></h3> <p><span style="font-weight: 400;">Beetroot is high in iron, calcium, and folic acid, among other nutrients. Beetroot can help with water retention and bloating, which are frequent problems for women during their periods. Beetroot consumption is a good home remedy for periods to come early. </span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Beetroot.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26613 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Beetroot.jpg" alt="Beetroot" width="700" height="400" title=""></a></p> <h3><span style="color: #000000;">7. Foods high in vitamin C –</span></h3> <p><span style="font-weight: 400;"><a href="https://livlong.com/blogs/health-and-wellness/best-source-of-vitamin-c-in-foods-and-drinks">Foods that are high in vitamin C</a> can work towards inducing periods early. Vitamin C in high doses can cause menstruation by raising estrogen levels in the body. Increased levels of this hormone cause uterine contractions, which allow bleeding to occur. </span></p> <p><span style="font-weight: 400;">Vitamin C can also help to lower progesterone levels, which can contribute to uterine wall disintegration and early induction of periods, also fixing the irregular cycles.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Foods-high-in-vitamin-C.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26614 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Foods-high-in-vitamin-C.jpg" alt="Foods high in vitamin C" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">Vitamin C-rich foods, such as citrus fruits, kiwis, and vegetables like tomatoes, broccoli, and bell peppers, can also be included in your regular diet. Consumption of these foods is one of the most popular </span>home remedies to get periods<span style="font-weight: 400;"> early. </span></p> <h3><span style="color: #000000;">8. Parsley –</span></h3> <p><span style="font-weight: 400;">Parsley is abundant in vitamin C and apiol, which may aid in the stimulation of uterine contractions and help towards inducing periods early naturally.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Parsley.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26615 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Parsley.jpg" alt="Parsley" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">Apiol, on the other hand, can be poisonous in high doses and is especially harmful to pregnant women. If you are pregnant, nursing, or have renal difficulties, you should try to stay away from parsley consumption. </span></p> <h3><span style="color: #000000;">9. Coffee –</span></h3> <p><span style="font-weight: 400;">Even simple coffee consumption serves as a good </span>home remedy to get periods early<span style="font-weight: 400;">. Caffeine in coffee has been shown to boost levels of estrogen, causing your periods to arrive earlier also breaking irregular cycles. Caffeine is also a substance that is used to treat menstrual discomfort.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Coffee-1.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26616 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Coffee-1.jpg" alt="Coffee" width="700" height="400" title=""></a></p> <h3><span style="color: #000000;">10. Fennel Seeds –</span></h3> <p><span style="font-weight: 400;"> Fennel seeds can be cooked in water to form a fragrant tea that should be drunk on an empty stomach every morning to help regulate your period and keep your flow healthy. This is one of the oldest and most trusted home remedies for the early arrival of periods. </span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Fennel-Seeds.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26617 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Fennel-Seeds.jpg" alt="Fennel Seeds" width="700" height="400" title=""></a></p> <h3><span style="color: #000000;">11. Salmon –</span></h3> <p><span style="font-weight: 400;">Consumption of salmon is not only beneficial for your health but also for period flow and cycles. Salmon has the ability to improve and stabilize your hormones, resulting in the elimination of menstrual problems and irregular cycles.</span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/Salmon-1.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-26618 size-full" src="https://assets.livlong.com/ll-media-content/uploads/Salmon-1.jpg" alt="Salmon" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">Other varieties of fish, as well as fish oil, can help you regulate your period and induce them early so that you are not stressed. </span></p> <h3><span style="color: #000000;">12. Sesame seeds –</span></h3> <div> <div>These seeds are known to alleviate menstruation-related problems, including irregular periods. If you are wondering how to get periods at earliest using home remedies, try consuming half a teaspoon of sesame seeds powder with warm water twice a day for two days before your expected menstruation date.</div> </div> <div> <h3><span style="color: #000000;">13. Aloe vera –</span></h3> </div> <div> <div> <div>Consuming aloe vera juice or its pulp in a gel, powdered, or other forms has been known to help the women of the reproductive age regularise their periods. People often consume raw aloe vera pulp after cutting the leaf with honey or gulp it down with a glass of water as the taste of fresh aloe vera pulp may not be appetising to most people.</div> </div> </div> <div> <h3><span style="color: #000000;">14. Yoga –</span></h3> </div> <div> <div> <div>There are numerous benefits of regular physical activity, but an ancient practice like yoga can help you manage and at times even treat irregular periods. With regular practice of yoga, you can reduce your stress levels, cure your abdominal disorders, relax your mind and body, relieve your menstrual pain, and improve the function of different parts of your body. Here are some recommended yoga poses that you can practice for irregular periods:</div> </div> </div> <div> <div> <ul> <li>Surya namaskar or sun salutation</li> <li>Bhujangasana</li> <li>Dhanurasana</li> <li>Vajrasana</li> <li>Halasana</li> <li>Badhhakonasana</li> <li>Paschimottansana</li> </ul> </div> </div> <h3>15. Cinnamon</h3> <p>This sweet spice can help in regulating insulin levels in the body that can affect the hormones in a woman’s body and her menstrual cycle. Women with PCOS can have higher than usual levels of insulin in their bodies and irregular periods; cinnamon is known to regulate menstrual cycles. <a href="https://livlong.com/blogs/health-and-wellness/health-benefits-of-cinnamon">Cinnamon could be used as a supplement</a> and may be effective in treating some women with PCOS.</p> <p>Drinking cinnamon tea or incorporating cinnamon in your regular food preparations is one of the best natural ways to get periods.</p> <h2>Tips on regulating irregular period</h2> <p>Regular menstruation plays a key role in maintaining a woman’s overall health. Apart from the home remedies to get periods early that are mentioned above, here are some tips that one can use to regulate their menstrual cycle:</p> <h3>1. Reduce stress</h3> <p>Stress can be the culprit for delayed or missed periods according to a study. Cortisol, a hormone released when you are stressed, is likely responsible for irregular periods. This hormone is known to affect the release of specific hormones before ovulation that are responsible for a normal menstrual cycle in animals. One can practice any of the following to promote relaxation:</p> <ul> <li>Performing breathing exercises</li> <li>Working out regularly</li> <li>Engaging in a hobby</li> <li>Meditating and being mindful</li> <li>Reducing workload</li> <li>Eliminating known stressors</li> <li>Warm baths or sauna</li> <li>Masturbating or having sex</li> </ul> <h3>2. Reducing exercise in case of adolescent athletes</h3> <p>Female athletes who are in their adolescent often experience amenorrhea during training, but this isn’t normal. Generally, the reason for skipped periods in such females is the low availability of energy. This could be due to a variety of factors, such as an underlying condition or reduced food intake. If this is you, consider reducing the amount of exercise, increase high-energy food intake, and engaging in activities that promote healing. It is also a good idea to consult a gynaecologist if you have been struggling with your menstrual health.</p> <p>Apart from this, you can examine your diet and see if it is lacking any nutrient. Eating a balanced diet may not be directly related to regulating periods, but it plays an important role in maintaining optimum health, which may affect your reproductive health as well. Additionally, getting enough healthy fats and proteins and ensuring proper sleep is essential.</p> <h2>When to consult a doctor?</h2> <p>Many women who experience amenorrhea frequently usually search ‘how to get period immediately’, which may or may not work depending on various factors. When the problem persists, you should consult a doctor and seek help in case of any of the following:</p> <ul> <li>You suspect that you are pregnant</li> <li>You experienced the symptoms of early menopause or stopped having periods before the age of 45</li> <li>You have missed three periods in a row</li> <li>You experience bleeding in between periods or during/after having sex</li> <li>Your periods changed suddenly</li> <li>You have post-menopausal bleeding for more than 12 months</li> <li>You are on hormone replacement therapy and experience bleeding</li> </ul> <p>The doctor may ask you about any of the following to understand your case to get to a diagnosis:</p> <ul> <li>Your sexual history</li> <li>You and your family’s medical history</li> <li>Any recent changes in your weight</li> <li>Pre-existing conditions</li> <li>Your diet and lifestyle habits</li> <li>An emotional crisis</li> </ul> <p>Generally, your doctor will wait for your periods to return to normal on their own with diet and lifestyle modifications. However, some people may require additional testing and treatment to have regular periods.</p> <h2 id="section-2">Irregular Period Treatment</h2> <p><span style="font-weight: 400;">Irregular periods before any kind of special occasion or event can be really frustrating to deal with. It is critical to take proper diet and take care of your health in order to avoid irregular period cycles and not. </span>Home remedies to get periods<span style="font-weight: 400;"> early can help you, but it is important to address the main cause of the problem. If your periods are still delayed, you might need to consult a doctor. It can be a sign of an underlying issue. </span></p> <p><a href="https://health.livlong.com/campaign/liv-healthy/gynaecology?utm_source=blogs&utm_medium=banner2&utm_content=home-remedies-to-induce-early-periods-2"><img loading="lazy" decoding="async" class="aligncenter wp-image-36490 size-full" src="https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2.webp" alt="" width="1366" height="200" title="" srcset="https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2.webp 1366w, https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2-400x59.webp 400w, https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2-1024x150.webp 1024w, https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2-768x112.webp 768w, https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2-150x22.webp 150w, https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2-300x44.webp 300w, https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2-696x102.webp 696w, https://assets.livlong.com/ll-media-content/2022/03/home-remedies-to-induce-early-periods-2-1068x156.webp 1068w" sizes="auto, (max-width: 1366px) 100vw, 1366px" /></a></p> <p>You may find yourself wondering about how to get periods immediately if you have missed your date. The home remedies to get periods early that are listed above can be helpful in some cases, but there is no guarantee. Additionally, if someone consumes too much of the ingredients mentioned above, they risk having certain complications. Thus, it is always better to focus on improving your overall health by following healthy diet and lifestyle before trying different home remedies to get periods and consult a gynaecologist if nothing works.</p> <p> </p> <p><a class="cta-button" href="https://livlong.com/services/doctor-consultation/gynaecologist">Consult Gynaecologist!</a></p> <ol> <li> Menstruation. MedlinePlus[Internet].<br /> <a href="https://medlineplus.gov/menstruation.html" target="_blank" rel="nofollow noopener">https://medlineplus.gov/menstruation.html</a> .Accessed April. 18, 2023.</li> <li>Your menstrual cycle. OASH, Office on Women’s Health[Internet].<br /> <a href="https://medlineplus.gov/menstruation.html" target="_blank" rel="nofollow noopener">https://www.womenshealth.gov/menstrual-cycle/your-menstrual-cycle</a> .Accessed April 18, 2023.</li> <li>Comparison of Herbal Medicines Used for Women’s Menstruation Diseases in Different Areas of the World. National Library of Medicine[Internet].<br /> <a href="https://medlineplus.gov/menstruation.html" target="_blank" rel="nofollow noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8854496/</a> .Accessed April 19, 2023.”</li> <li>Menstrual health: An Ayurvedic perspective. Herbal Reality[Internet].<br /> <a href="https://medlineplus.gov/menstruation.html" target="_blank" rel="nofollow noopener">https://www.herbalreality.com/condition/menstrual-health-ayurvedic-perspective/</a> .Accessed April 19, 2023.</li> <li>Hurry Up Already! 13 Natural Methods and Myths to Get Your Period. Greatist[Internet].<br /> <a href="https://medlineplus.gov/menstruation.html" target="_blank" rel="nofollow noopener">https://greatist.com/health/how-to-induce-period</a> .Accessed April 20, 2023.”</li> </ol> <div class="wp-faq-schema-wrap wp-faq-schema-accordion"> <h3>Delayed Period Home Remedies - FAQs</h3> <div class="wp-faq-schema-items"> <h3>How can I get regular periods naturally?</h3> <div class=""> <p>If you face irregular periods, it's essential to know that it is not just a normal condition. Irregular periods may be due to hormonal imbalance, stress, lack of sleep, excessive weight or physical activity. As you're underage and might be not physically active, irregular periods can indeed be a symptom of stress, so you should try to find the reason behind the stress. </p> </div> <h3>What causes a delay in the period?</h3> <div class=""> <p>A delay in the period is caused by hormonal changes in a woman's body during a menstrual cycle. Usually, the length of period cycles varies from woman to woman. Generally, menstrual periods are supposed to appear every 28 days. But if the interval is between 21 to 45 days, it is considered normal. However, if the period is absent for more than 45 days, it is referred to as amenorrhea. Some of the factors responsible for delay in the period include stress, excessive exercise, weight loss, irregular meals, smoking, drinking, oral contraceptive pills, and some medications. However, in most cases, delay in the period is related to the body's hormonal imbalance.</p> </div> <h3>How can you tell if your period is coming soon?</h3> <div class=""> <p>The key is to be aware of the subtle changes in your body. Before your period starts, you might experience several symptoms. For example, you may notice that you are experiencing mood swings, headaches, cramps, and breast tenderness. Periods tend to be lighter during the first few days. It is advisable to keep track of the menstruation cycle.</p> </div> <h3>How to use turmeric to get periods?</h3> <div class=""> <p>Mixing ¼th teaspoon of turmeric powder with warm milk and drinking this mixture twice a day for 2 to 3 days before the expected menstruation date is one of the best uses of turmeric to get periods immediately if they are delayed. This emmenagogue herb has antispasmodic and anti-inflammatory properties that not only help induce periods, but also relieve other symptoms of periods such as menstrual cramps.</p> </div> <h3>Does ginger tea help your period come faster?</h3> <div class=""> <p>Yes, drinking ginger tea regularly can be a home remedy to get periods overnight. Ginger is highly effective in managing menstrual disorders and promoting good reproductive health for women. You can drink fresh ginger juice with water thrice a day for two days before your expected period date or drink hot water infused with fresh ginger by boiling it and adding honey to sweeten it.</p> </div> <h3>How can I make my period come ASAP?</h3> <div class=""> <p>Indian home remedies to induce periods can come in quite handy when you need to get periods ASAP. </p> </div> <h3>What to do if periods are not coming?</h3> <div class=""> <p>If you are experiencing delayed periods, you must do some of the natural home remedies to induce periods immediately. The above article mentions 14 best home remedies to induce periods.</p> </div> </div> </div>

Apr 21,2023

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Most individuals who are above 21, tend to be dissatisfied with their stature. It can be seen in both the male and the female gender. Height increases till the age of 18 for women and 24 for men. It is difficult for both women and men to increase their height after these ages as the […]

<p><span style="font-weight: 400;">Most individuals who are above 21, tend to be dissatisfied with their stature. It can be seen in both the male and the female gender.</span></p> <p>Height increases till the age of 18 for women and 24 for men. It is difficult for both women and men to increase their height after these ages as the production of hormones is slowed down. Growth in human bodies is controlled by growth hormone, sex hormone, and thyroid hormones. Due to growth plates located at the end of bones, the body’s bone length also rises. If you are wondering how to grow taller after 21, there are a lot of things that you can do. It is very much possible. Here, you can find some tips people use to increase their height.</p> <h2 id="section-1">Increase Height After 21 : Expert Tips</h2> <p><span style="font-weight: 400;">Although many people believe that it is impossible to increase their height after 21, it may not be true for everyone. There are multiples things that can be done to increase your height after the age of 21, some of them are listed below:–</span></p> <h3><span style="color: #000000;">1. Proper Exercise and Stretching – </span></h3> <p><span style="font-weight: 400;">When searching for ways on how to increase height after the age of 21, exercise has to be on your list. Activity is crucial for achieving a healthy height as it promotes growth by stretching and exercising the body. Intensive workouts will also help you gain an inch in height and improve your body’s overall posture.</span></p> <p><img loading="lazy" decoding="async" class="aligncenter wp-image-29317 size-full" src="https://assets.livlong.com/ll-media-content/2022/04/Proper-Exercise-and-Stretching.jpg" alt="Proper Exercise and Stretching" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/Proper-Exercise-and-Stretching.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/Proper-Exercise-and-Stretching-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/Proper-Exercise-and-Stretching-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/Proper-Exercise-and-Stretching-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></p> <p><span style="font-weight: 400;">Sporting activities such as cycling, playing basketball, and swimming, in addition to exercise, can aid in height gain for people who are above the age of 21. There are many different types of workouts and activities which can be done for stretching your body so that you are able to gain height. Exercises such as forward bend, high jumps, rope jumping, and bar hanging can help you increase your growth in terms of height even after the age of 21.</span><b> </b></p> <div> <div>You may have tried hanging from a bar for a while every day to increase height on people’s recommendation or you may have dismissed it, but there might be some merit to this claim. Some people believe if you perform activities that make you stretch yourself and reach for things, such as hanging from a bar or reaching for the goalpost while playing basketball, signals your mind to start releasing growth hormones. This practice works for the growing children; however, adults can also benefit from this as it may help with their posture, which ultimately makes a person look their actual height. Hence it is one of the best exercises to increase height.</div> </div> <h3><span style="color: #000000;">2. Proper Diet – </span></h3> <p><span style="font-weight: 400;">When it comes to the growth and health of the body, having a properly balanced diet is critical. </span>While many people are aware of and pay attention to their macronutrients, such as carbohydrates, proteins, and fat, they may not pay much attention to the micronutrients, which are essential for maintaining a healthy body and growth.</p> <p>The vitamins, minerals and nutrients must therefore be ingested by your body to enable them to be assimilated into your system for proper growth and increase in height.</p> <p><img loading="lazy" decoding="async" class="aligncenter wp-image-29318 size-full" src="https://assets.livlong.com/ll-media-content/2022/04/Proper-Diet.jpg" alt="Proper Diet" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/Proper-Diet.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/Proper-Diet-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/Proper-Diet-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/Proper-Diet-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></p> <p>For optimum growth, a well-balanced <a href="http://Link : https://meet.google.com/yah-dsgr-ode">diet rich in calcium</a>, vitamin D, phosphorus, iodine, and magnesium is essential.</p> <p><span style="font-weight: 400;">It is not possible to increase your height after the age of 21 if you do not have a diet with these important elements. Trans fats and saturated fats should be consumed in moderation since they are difficult to digest and interfere with nutritional absorption. Protein, carbs, amino acids, and calcium are all essential for proper growth and development.</span></p> <p><span style="font-weight: 400;">You should consider foods such as egg yolk, chicken, beans, peas, potatoes, liver, fish, beef, and fruits in your everyday meals if you wish to increase your height after 21. </span><br /> You should consider foods such as egg yolk, chicken, beans, peas, potatoes, liver, fish, beef, and fruits in your everyday meals. As these are some foods to increase height after 21.</p> <h3><span style="color: #000000;">3. Sleep – </span></h3> <p><span style="font-weight: 400;">Skimping on sleep, are you? Stop! It may hamper your height and increase dreams!</span></p> <p>It is only during deep sleep that the growth hormones can work upto their full potential to increase density and length of your bones</p> <p><img loading="lazy" decoding="async" class="size-full wp-image-29319 aligncenter" src="https://assets.livlong.com/ll-media-content/2022/04/Sleep-1.jpg" alt="Sleep" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/Sleep-1.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/Sleep-1-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/Sleep-1-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/Sleep-1-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></p> <p>In response to the question of how one can increase height after the age of 21, it is impossible not to mention sleep.<br /> Adequate sleep is critical when it comes to the body’s optimal functioning and growth. The growth hormone thickens and lengthens your bones during deep sleep. In response to the question of how one can increase height after the age of 21, it is impossible not to mention sleep.</p> <h3><span style="color: #000000;">4. Yoga –</span></h3> <div> <div>Yoga helps in enhancing the movement and functioning of the various parts of the body when exercised frequently.</div> <div></div> <div>An effective tool can be <a href="https://livlong.com/blogs/health-and-wellness/yoga-is-the-easy-way-to-grow-taller">yoga to increase height</a>. It also impacts your growth and can help you increase height after 21 years of age by providing you posture-related benefits. Yoga postures in combination with regular exercise can aid in increasing your height. It also has the advantage of ensuring that your body is healthy at all times. Yoga also helps us maintain the right posture and this gives one a feeling of height and helps in the overall development of the body. The different postures make your body tender at the same time as stimulating the growth hormones.</div> </div> <div></div> <p><img loading="lazy" decoding="async" class="size-full wp-image-29320 aligncenter" src="https://assets.livlong.com/ll-media-content/2022/04/Yoga-2.jpg" alt="Yoga" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/Yoga-2.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/Yoga-2-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/Yoga-2-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/Yoga-2-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></p> <p><span style="font-weight: 400;">Yoga stretches your spine, resulting in an increase in height and a more stable posture. You don’t have to do yoga every day, but make sure you receive some gentle exercise in the form of various yoga postures on a regular basis, according to your own capabilities. Some of the best yoga posters for those who are wondering </span><b>how to grow height after 21</b><span style="font-weight: 400;"> are Tadasana, Triangle Pose, Shoulder Stand, and Cobra Pose.</span><b> </b></p> <h3><span style="color: #000000;">5. Meditation – </span></h3> <p><span style="font-weight: 400;">To your disbelief, pituitary gland meditation works for height increase even at the age of 21. Pituitary gland meditation can add up to 2-4 inches to your height.</span></p> <p><img loading="lazy" decoding="async" class="size-full wp-image-29321 aligncenter" src="https://assets.livlong.com/ll-media-content/2022/04/Meditation-1.jpg" alt="Meditation" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/Meditation-1.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/Meditation-1-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/Meditation-1-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/Meditation-1-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></p> <p><span style="font-weight: 400;">The pituitary gland in your brain is stimulated by this meditation approach, alerting it to release human growth hormone, which impacts height growth. Just 10 minutes of daily pituitary gland meditation should result in a significant increase in height. </span></p> <h3><span style="color: #000000;">6. Sun Light Exposure –</span></h3> <p><span style="font-weight: 400;">You might ask yourself, how exactly can sunlight exposure help you grow height after 21? Vitamin D is found in sunlight because of its contribution towards development of bones. Among all the important nutrients, vitamin D is said to be the main determinant of height. In this case, your body may get enough Vitamin D through exposure to the sun.</span></p> <p><img loading="lazy" decoding="async" class="size-full wp-image-29322 aligncenter" src="https://assets.livlong.com/ll-media-content/2022/04/Sun-Light-Exposure.jpg" alt="Sun Light Exposure" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/Sun-Light-Exposure.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/Sun-Light-Exposure-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/Sun-Light-Exposure-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/Sun-Light-Exposure-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></p> <p><span style="font-weight: 400;">Sunbathing may be highly helpful, especially early in the morning or late in the afternoon, when UV radiation is at its lowest. Daily 5-10 minutes of sunlight exposure can add a lot to your height growth. </span></p> <h3><span style="color: #000000;">7. Supplements –</span></h3> <div> <div>Supplements can help you grow height even after the age of 21, but there are only a few cases where taking supplements for height growth is recommended. It is important to consult your family doctor or a general physician before taking any supplements to avoid toxicities and/or other complications and to find out whether you should take any supplements or not. Adults can take vitamin D and calcium supplements to increase the chances of their height growth after they have crossed the age of 21.</div> </div> <div></div> <p><img loading="lazy" decoding="async" class="size-full wp-image-29323 aligncenter" src="https://assets.livlong.com/ll-media-content/2022/04/Supplements-1.jpg" alt="Supplements" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/Supplements-1.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/Supplements-1-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/Supplements-1-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/Supplements-1-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></p> <div> <h2>How to appear taller after 21 : Top ideas to look taller instantly!</h2> <div>It may take a while to see any significant height gain by trying the tips mentioned above, and even after following them for a while, these tips may not work out for everyone. However, you can instantly gain a few inches in the eyes of everyone:</div> </div> <div> <ol> <li>Consider wearing high-heeled shoes or use inserts</li> </ol> <div>This trick can instantly lift you up, quite literally, and make you appear taller. Some people are not comfortable with fashionable high-heeled shows, but with the changing trends they can try more comfortable platform heels. You can also try brands that are dedicated shoemakers for optimal comfort and utility; although branded shoes may have high costs, the comfort makes them worth the price.</div> </div> <div></div> <div> <div>Some people also use shoe inserts on special occasions when they need a boost of confidence and don’t want to wear heels or purchase more footwear.</div> </div> <div> <ol> <li>Maintain a good posture</li> </ol> <div>It may seem trivial, but when you actually try maintaining a good posture throughout the day, you will see the difference. Many of us go through our day with a hunched back, curled shoulders, or bent necks. Standing tall in a proper posture makes you look taller instantly besides having other health benefits.</div> </div> <div> <ol> <li>Wear clothes that give you a tall appearance</li> </ol> <div>Wearing monochrome outfits, longitudinal stripes, and same pattern overalls give you the illusion of length. Have you ever noticed that a woman appears taller she is wearing a saree than when she is wearing a shirt and pants. This is because the saree drapes their entire body without breaking their appearance midway like shirts and pants do.</div> </div> <div> <ol> <li>Maintain a healthy weight</li> </ol> <div>If you look at two people of the same height standing together with one having more weight than the other, you will notice than the leaner person appears taller. This is another optical illusion, so if you are overweight, you can consider losing weight to appear taller without actually growing.</div> </div> <h2 id="section-2">Grow taller after 21 – Is it all a myth?</h2> <p><span style="font-weight: 400;">Thus, you still have a chance to grow taller by 2-3 inches if only you follow the steps and ways described above. There are many types of supplements on the market that claim to make you grow taller instantly, but it does not operate that way. After the growth plates are closed, not even supplements can increase your height.</span></p> <p> </p> <ol> <li><em> How to Increase Your Height: Is There Anything I Can Do?. Healthline [Internet].</em><br /> <em><a href="https://www.healthline.com/health/how-to-increase-height" target="_blank" rel="nofollow noopener">https://www.healthline.com/health/how-to-increase-height</a> .Accessed Apr 19, 2023.</em></li> <li><em>What factors influence a person’s height?. Medical News Today [Internet].</em><br /> <em><a href="https://www.medicalnewstoday.com/articles/327514" target="_blank" rel="nofollow noopener">https://www.medicalnewstoday.com/articles/327514</a> .Accessed Apr 19, 2023.”</em></li> <li><em>Is It Possible to Increase Height After 21? 6 Height Factors. MedicineNet[Internet].</em><br /> <em><a href="https://www.medicinenet.com/is_it_possible_to_increase_height_after_21/article.htm" target="_blank" rel="nofollow noopener">https://www.medicinenet.com/is_it_possible_to_increase_height_after_21/article.htm</a> .Accessed Apr. 18, 2023.</em></li> <li><em>How to Grow Taller. WikiHow [Internet].</em><br /> <em><a href="https://www.wikihow.com/Grow-Taller" target="_blank" rel="nofollow noopener">https://www.wikihow.com/Grow-Taller</a> .Accessed April. 20, 2023.</em></li> </ol> <p> </p> <div class="wp-faq-schema-wrap wp-faq-schema-accordion"> <h3>How to Increase height after 21 - FAQs:</h3> <div class="wp-faq-schema-items"> <h3>Is height increase possible after 21?</h3> <div class=""> <p>Growth in human bodies is controlled by growth hormone, sex hormone, and thyroid hormones. Due to growth plates located at the end of bones, the body’s bone length increases. If you are wondering how it is possible to grow taller past the age of 21. There are quite a number of methods you can try.</p> </div> <h3>Which vitamin is good for height?</h3> <div class=""> <p>Due to its influence on bone development. Out of all the vitamins, the one that has the biggest impact on height is vitamin D.</p> </div> <h3>How to boost height?</h3> <div class=""> <p>Although many people believe that it is impossible to increase their height after 21, it may not be true for everyone. There are multiple things that can be done to increase your height after the age of 21. These may include exercising, stretching, yoga, ensuring proper diet, sufficient levels of vitamin D intake and sufficient sleep.</p> </div> <h3>Is Banana good for height growth?</h3> <div class=""> <p>Bananas are the most important fruit to increase height especially in children. It is rich in many nutrients including potassium, manganese, calcium, soluble fiber, Vitamin B6, C, A and other healthy prebiotics.</p> </div> </div> </div>

May 23,2022

42033

Table of Contents 10 Best Fruits to Eat During Periods Top 9 Foods to Eat During Periods 8 Worst Foods to Avoid During Periods Conclusion Being a woman is not easy, especially for the trouble of menstruation she faces every month. Menstruation brings along several symptoms like stomach cramps, pain, nausea, mood swings, bloating, and […]

<div class="table-content"> <h2>Table of Contents</h2> <ol> <li> <h2 class="table-list"><a href="#section-1">10 Best Fruits to Eat During Periods</a></h2> </li> <li> <h2 class="table-list"><a href="#section-2">Top 9 Foods to Eat During Periods</a></h2> </li> <li> <h2 class="table-list"><a href="#section-3">8 Worst Foods to Avoid During Periods</a></h2> </li> <li> <h2 class="table-list"><a href="#section-4">Conclusion</a></h2> </li> </ol> </div> <p>Being a woman is not easy, especially for the trouble of menstruation she faces every month. Menstruation brings along several symptoms like stomach cramps, pain, nausea, mood swings, bloating, and headaches. So, are there any fruits to eat during periods that can offer some relief from these menstrual symptoms?</p> <p>Yes, nature has served us with the best fruits for periods. Efforts should be made to consume hygienically and nutritional fruits to the maximum level. Moreover, improved water intake during periods could help to overcome the problem of the cramps, pains, and the feeling of fatigue.<br /> Let us acquaint you with the best fruits for periods. Eating these fruits in periods will help ease the menstrual cramps and pain.</p> <p>Let us acquaint you with the best fruits for periods. Eating these fruits in periods will help ease the menstrual cramps and pain.</p> <h2 id="section-1">10 Best Fruits to Eat During Periods</h2> <p><span style="font-weight: 400;">Here goes the list of 10 most effective fruits to eat during periods pain:<b></b></span></p> <p><strong>1. Watermelon</strong></p> <p><span style="font-weight: 400;">Let’s begin the list of best fruits during periods with the watery watermelon. Periods make a woman lose both blood and water from the body. Therefore, one needs to take enough water in those 5 days of the one month it visits the body. You <a href="https://livlong.com/blogs/health-and-wellness/health-benefits-of-watermelon">need to eat watermelon</a> to solve the cases of hiccups accompanied by the state of bloating and ensure proper blood circulation and proper hydration.</span><b></b><b></b></p> <p><strong>2. Orange</strong></p> <p><span style="font-weight: 400;">After watermelon, the best fruit to eat during period cramp is an orange. Orange is rich in Vitamin C, magnesium, potassium and Vitamin D which really help one to get rid of severe menstrual pain. This delicious citrus fruit also aid in improving your mood during those all important periods. </span><b></b><b></b></p> <p><strong>3. Grapes</strong></p> <p><span style="font-weight: 400;">In regard to this, grapes serve as a comprehensive package of nutrients by carrying nutrients such as potassium, copper, Vitamin A, C, and pantothenic acid. Females must gorge upon a cup of grapes during periods to deal with menstrual cramps. Eating grapes also helps deal with the problem of irregular periods. </span><b></b><b></b></p> <p><a href="https://livlong.com/services/doctor-consultation/gynaecologist?utm_source=blogs&utm_medium=banner1&utm_content=best-fruits-to-eat-during-period-1"><img loading="lazy" decoding="async" class="aligncenter wp-image-36468 size-full" title="Fruits To Eat During Period" src="https://assets.livlong.com/ll-media-content/uploads/media/10-Best-Fruits-To-Eat-During-Period-01.webp" alt="fruits to eat during periods" width="749" height="250" /></a></p> <p><strong>4. Banana</strong></p> <p><span style="font-weight: 400;">When discussing which fruits are the most tasty and beneficial when PMS comes, bananas can’t be left out. It is also rich in potassium, magnesium, and Vitamin B6 and these nutritional values make it very effective in dealing with your digestion problems during menstruation. Eat a banana a day in periods to keep period cramps at bay. </span><b></b><b></b></p> <p><strong>5. Berries</strong></p> <p><span style="font-weight: 400;">Get hold of all types of berries, be it blueberries, strawberries, or blackberries. Berries help relieve menstrual cramps in females. These nutritional small ball-shaped fruits are rich in water and other essential nutrients that help to ease period cramps by preventing bloating.</span><b></b></p> <p><strong>6. Fig</strong></p> <p><span style="font-weight: 400;">Periods mean loss of blood and the body getting deprived of iron. So, how about iron-rich figs during periods? Figs are a rich source of iron. They are also a good laxative that helps regulate your period flow. It prevents excessive bleeding during periods. </span><b></b><b></b></p> <p><strong>7. Plums</strong></p> <p><span style="font-weight: 400;">For the same reason as told for figs, you can try eating plums during your periods. This delicious fruit is one of the best fruits for females. Plums help in recovering from fatigue and weakness associated with periods. Eating adequate amounts of plums during periods also helps in preventing excessive bleeding during periods. </span><b></b><b></b></p> <p><strong>8. Pear</strong></p> <p><span style="font-weight: 400;">The other thing that is regarded as the best thing to eat for management of menstrual cramps is fresh pears. <a href="https://livlong.com/blogs/health-and-wellness/health-benefits-of-pears">Pears are full of natural fibre</a> that help relieve menstrual cramps. Moreover, when you eat pears during periods, it helps fight the problem of mood swings and depression as well. </span><b></b><b></b></p> <p><strong>9. Green Apple</strong></p> <p><span style="font-weight: 400;">Green apples are high in iron and magnesium content. These nutrients are required by the body in order to combat period pains and the general fatigue that comes with it. Some people have noted that eating green apples during periods of menstrual cycles can provide significant relief for extreme fatigue. </span><b></b><b></b></p> <p><strong>10. Pineapple</strong></p> <p><span style="font-weight: 400;">This does not complete the list of best fruits to eat in periods. Pineapple is also a good source of nutrition during periods.<br /> Pineapple is rich in an enzyme called bromelain, which helps in shedding the uterus lining. It also relieves the discomfort of period cramps and boosts the formation of white and red blood corpuscles. </span></p> <p><strong>Also Read:</strong> <a href="https://livlong.com/blogs/health-and-wellness/home-remedies-to-induce-early-periods">Home Remedies to Induce Early Periods</a></p> <h2 id="section-2">9 Top Foods to Eat During Periods</h2> <p><span style="font-weight: 400;">If you are looking for some other foods to eat during periods other than fruits, then here is a list of the best foods to eat during periods:</span></p> <ol> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Green Leafy Vegetables</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lentils and Beans</span></li> <li style="font-weight: 400;" aria-level="1"><a href="https://livlong.com/blogs/health-and-wellness/health-benefits-of-turmeric"><span style="font-weight: 400;">Turmeric</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ginger</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fish</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Nuts</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Dark Chocolate</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Peppermint Tea</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Yogurt</span></li> </ol> <h2 id="section-3">8 Foods To Avoid During Menstruation</h2> <p><span style="font-weight: 400;">We can’t let you go without throwing light on foods to avoid during periods. So, have a look:</span></p> <ol> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sugary Food</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Salty Food</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Spicy Food</span></li> <li style="font-weight: 400;" aria-level="1"><a href="https://livlong.com/blogs/health-and-wellness/what-are-the-side-effects-of-coffee"><span style="font-weight: 400;">Caffeine</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Red Meat</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Refined Grains</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Processed Food</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Alcohol</span></li> </ol> <h2 id="section-4">Why Eat Period Fruits?</h2> <p><span style="font-weight: 400;">A female’s body goes through a lot of hormonal changes. Dealing with periods every month can become easy if you know which foods to eat and which to avoid. Try to incorporate the above-mentioned </span>fruits during periods <span style="font-weight: 400;">and experience relief from menstrual cramps and pains.</span></p> <p><a href="https://health.livlong.com/campaign/liv-healthy/gynaecology?utm_source=blogs&utm_medium=banner2&utm_content=best-fruits-to-eat-during-period-2"><img loading="lazy" decoding="async" class="aligncenter wp-image-36482 size-full" title="Fruits To Eat During Period" src="https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2.webp" alt="Fruits To Eat During Period" width="1366" height="200" srcset="https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2.webp 1366w, https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2-400x59.webp 400w, https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2-1024x150.webp 1024w, https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2-768x112.webp 768w, https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2-150x22.webp 150w, https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2-300x44.webp 300w, https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2-696x102.webp 696w, https://assets.livlong.com/ll-media-content/2022/03/best-fruits-to-eat-during-period-2-1068x156.webp 1068w" sizes="auto, (max-width: 1366px) 100vw, 1366px" /></a></p> <p><a class="cta-button" href="https://livlong.com/services/doctor-consultation/gynaecologist">Consult Gynecologist</a></p> <p> </p> <ol> <li><em>Using Foods Against Menstrual Pain. Physicians Committee for Responsible Medicine.</em><br /> <em><a href="https://www.pcrm.org/good-nutrition/nutrition-information/using-foods-against-menstrual-pain" target="_blank" rel="nofollow noopener">https://www.pcrm.org/good-nutrition/nutrition-information/using-foods-against-menstrual-pain</a> .Accessed May 15, 2022.</em></li> <li><em>Relationship between Diet, Menstrual Pain and other Menstrual Characteristics among Spanish Students. National Library of Medicine[Internet].</em><br /> <em><a href="https://ncbi.nlm.nih.gov/pmc/articles/PMC7353339/" target="_blank" rel="nofollow noopener">https://ncbi.nlm.nih.gov/pmc/articles/PMC7353339/</a> .Accessed May 17, 2022.</em></li> <li><em>Nutritional Considerations for a Healthy Menstrual Cycle.Foundation for Female Health Awareness [Internet].</em><br /> <em><a href="https://femalehealthawareness.org/site/wp-content/uploads/2019/02/Nutritional-Considerations-for-a-Healthy-Menstrual-Cycle_FFHA2019.pdf" target="_blank" rel="nofollow noopener">https://femalehealthawareness.org/site/wp-content/uploads/2019/02/Nutritional-Considerations-for-a-Healthy-Menstrual-Cycle_FFHA2019.pdf</a> .Accessed May 18, 2022.</em></li> <li><em>What to eat on your period to relieve symptoms. MedicalNewsToday. <a href="https://www.medicalnewstoday.com/articles/what-to-eat-on-your-period" target="_blank" rel="nofollow noopener">https://www.medicalnewstoday.com/articles/what-to-eat-on-your-period</a> .Accessed May 20, 2022.</em></li> </ol> <div class="wp-faq-schema-wrap wp-faq-schema-accordion"> <h3>Fruits To Eat During Period - FAQs</h3> <div class="wp-faq-schema-items"> <h3>Can we eat watermelon during periods?</h3> <div class=""> <p>Yes, you can consume watermelon during your periods to keep your body hydrated, and maintaining a nutritious diet can help support overall health and prevent stomach discomfort during menstruation.</p> </div> <h3>Can you eat bananas during periods?</h3> <div class=""> <p>Yes, you can eat bananas during your periods; they are also a rich source of potassium and fibre, which can be beneficial for overall health during menstruation.</p> </div> <h3>Which fruit is good for periods?</h3> <div class=""> <p>Fruits such as oranges, grapes, berries, figs, plums, and green apples are good choices during periods as they provide essential nutrients. Eating a variety of fruits can help ensure that your body gets the required nutrition during this time. Additionally, consuming more than two pieces of fruit may help prevent menstrual cramps, as suggested by research.</p> </div> <h3>Can we eat grapes during periods?</h3> <div class=""> <p>Yes; grapes are a rich source of antioxidants, and you can enjoy them during your periods as well.</p> </div> <h3>Can eating fruits help reduce menstrual cramps?</h3> <div class=""> <p>Research indicates that consuming a variety of fruits and vegetables is positively linked with preventing or reducing the intensity of menstrual cramps.</p> </div> <h3>Which fruits should I avoid for period pain?</h3> <div class=""> <p>At the same time, there is no scientific evidence that certain fruits should be excluded as a threat to period pains or cramps. It is generally safe to consume all types of fruits unless you have a specific intolerance to them. Some people may believe that certain types of citrus fruits can make the period pain worse, but there isn’t enough evidence to support such claims.</p> </div> <h3>Which fruits to eat during periods?</h3> <div class=""> <p>There are about ten fruits to eat during periods which can help reduce the pain and discomfort. These fruits include-Watermelon, orange, grapes, banana, berries, fig, plum, pear, pineapple and green apple.</p> </div> <h3>What foods reduce period pain?</h3> <div class=""> <p>Research indicates that consuming a variety of fruits and vegetables is positively linked with preventing or reducing the intensity of menstrual cramps or period pain.</p> </div> <h3>Which foods to eat during periods?</h3> <div class=""> <p>Certain foods can help reduce period pain, these may include Green Leafy Vegetables, Lentils and Beans, Turmeric, Ginger, Fish, Nuts, Dark Chocolate, Peppermint Tea, Yogurt.</p> </div> </div> </div>

Apr 20,2023

27731

Benefits of mango leaves Mango, which each one of us loves to consume, is called the King of fruits. But, do you know, even its leaves contain numerous health benefits? This might sound rather odd to you and probably does not sit well with many of us, but once you read about the Mango leaves […]

<h2>Benefits of mango leaves</h2> <p>Mango, which each one of us loves to consume, is called the King of fruits. But, do you know, even its leaves contain numerous health benefits? This might sound rather odd to you and probably does not sit well with many of us, but once you read about the Mango leaves benefits, you will not just wait for the mango tree in your backyard to give you the sweet mangoes but will make use of its leaves as well.</p> <p>Mango leaves have a lot of uses in medicine, and they are easily accessible all year round, especially because they do not fall from the trees like the fruits do. These reddish leaves with a purple tint are a power bank of super nutrients that you would hardly ever imagine. They are rich in flavonoids and such compounds as phenols. These leaves have been cultivated for the past thousand years and are believed to have been brought to Southeast Asia by the Buddhist monks, and people have been using the products derived from these leaves.</p> <p><a href="https://assets.livlong.com/ll-media-content/2022/03/Mango-Leaves.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-28590 size-full" src="https://assets.livlong.com/ll-media-content/2022/03/Mango-Leaves.jpg" alt="Mango Leaves" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/03/Mango-Leaves.jpg 700w, https://livlong.com/wp-content/uploads/2022/03/Mango-Leaves-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/03/Mango-Leaves-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/03/Mango-Leaves-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></a></p> <h2>What are Mango leaves useful for ?</h2> <p>Let us read more and discover more healthy uses of mango leaves and also learn the different uses of mango leaves.</p> <h2 id="section-1">Mango leaves benefits – Nutrition Fact Sheet</h2> <p><span style="font-weight: 400;">You may know that mangoes are rich in sodium, potassium, iron, <a href="https://livlong.com/blogs/health-and-wellness/vitamin-c-skin-benefits">Vitamin C</a>, magnesium, and many other nutrients. But did you know that mango leaves are no less when it comes to the nutritional count? Here is a list of nutrients that are found in mango leaves that make it a wonderful leaf to have in a tea form.</span></p> <p>Let’s check the list of nutrients found in mango leaves:</p> <ul> <li style="font-weight: 400;" aria-level="1">Vitamin A</li> <li style="font-weight: 400;" aria-level="1">Vitamin B</li> <li style="font-weight: 400;" aria-level="1">Vitamin C</li> <li style="font-weight: 400;" aria-level="1">Flavonoids</li> <li style="font-weight: 400;" aria-level="1">Phenols</li> <li style="font-weight: 400;" aria-level="1">Antioxidants</li> <li style="font-weight: 400;" aria-level="1">Tannins</li> </ul> <h2 id="section-2">Health Benefits of Mango Leaves</h2> <p>The goodness of mango leaves can help you in different ways. Listed below are some of the prominent benefits of mango leaves:</p> <h3><span style="color: #000000;">1. Treats Gall and Kidney Stones</span></h3> <p><span style="font-weight: 400;">If it is taken in powdered form as leaves in daily diet, then it can dissolve the hardest gall bladder and <a href="https://livlong.com/blogs/diseases/kidney-stones/everything-you-want-to-know-about-kidney-stones">kidney stones</a> in no time. </span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/media/Mango%20Leaves%20Benefits-02.webp"><img loading="lazy" decoding="async" class="aligncenter wp-image-28919 size-full" src="https://assets.livlong.com/ll-media-content/uploads/media/Mango%20Leaves%20Benefits-02.webp" alt="treat gall bladder and kidney stones" width="700" height="400" title=""></a></p> <div> <div>If these leaves are consumed in a powdered form daily, it can help break the toughest of gall bladder and kidney stones within no time.</div> </div> <h3><span style="color: #000000;">2. Lower Down Blood Pressure</span></h3> <p><span style="font-weight: 400;">The second principal health gain of using mango leaves is to monitor the blood pressure issue. For instance, mango leaves help lower blood pressure and <a href="https://livlong.com/blogs/diseases/hypertension/everything-you-need-to-know-about-hypertension">hypertension</a> in patients with high blood pressure. </span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/6-7.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-28920 size-full" title="Benefits Of Mango Leaves" src="https://assets.livlong.com/ll-media-content/uploads/6-7.jpg" alt="Benefits Of Mango Leaves " width="700" height="400" /></a></p> <p><strong>Benefits Of Mango Leaves </strong></p> <p>Some properties found in these leaves help to strengthen the blood vessels and even treat varicose veins.</p> <h3><span style="color: #000000;">3. Boasts of Anti-Inflammatory Properties</span></h3> <p><b> </b><span style="font-weight: 400;">Something else that must be put into consideration is that mango leaves possess anti-inflammatory properties. It makes up a perfect solution to treat skin inflammation of any type in a completely safe manner.</span></p> <h3><span style="color: #000000;">4. Makes Your Skin Healthy</span></h3> <p>Up next, you must note that the use of mango leaves can also make your skin healthy and flawless.</p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/1-20.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-28921 size-full" title="Best Health Benefits of Mango Leaves " src="https://assets.livlong.com/ll-media-content/uploads/1-20.jpg" alt="Best Health Benefits of Mango Leaves " width="700" height="400" /></a></p> <p>The extract of these leaves helps to reduce signs of aging and it is mainly due to a rich antioxidant content present in these leaves.</p> <p><strong>Best Health Benefits of Mango Leaves</strong><br /> The extract of these leaves aids in reducing signs of ageing and is large because of the contents of antioxidants in these leaves.</p> <h3><span style="color: #000000;">5. Good for Hair</span></h3> <p><span style="font-weight: 400;">Likewise, you will be astonished to know that mango leaves are beneficial even for your hair. Benefits of mango leaves for hair are innumerable. There are some constituents in mango leaf extract that people believe help hair growth. </span></p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/3-13.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-28922 size-full" src="https://assets.livlong.com/ll-media-content/uploads/3-13.jpg" alt="good hair" width="700" height="400" title=""></a></p> <p><span style="font-weight: 400;">This may be the reason that many hair products today also contain mango leaves as one of the main ingredients. </span></p> <h3><span style="color: #000000;">6. Natural Diabetes Fighter</span></h3> <p><span style="font-weight: 400;">On the other hand, another surprising benefit of mango leaves is that it is a natural treatment against diabetes. When dried and powdered, these leaves can treat diabetic retinopathy and diabetic angiopathy. This may be the reason that many hair products today also contain mango leaves as one of the main ingredients. </span></p> <h3><span style="color: #000000;">7. Traces of Anti-Cancer Properties</span></h3> <p align="justify">Mango leaves contain compounds with anti-cancer properties. It prevents several types of cancers because it does not permit the formation of hazardous cancer cells.</p> <h3><span style="color: #000000;">8. Helps Treat Stomach Ulcers</span></h3> <p><b> </b><span style="font-weight: 400;">It would not be an exaggeration to say that mango leaves are almost like a stomach pacifier. They are beneficial in <a href="https://livlong.com/blogs/health-and-wellness/preventing-gastric-ulcers-using-ayurvedic-treatment">treating stomach ulcers</a> to a large extent. </span></p> <p><a href="https://assets.livlong.com/ll-media-content/2022/04/4-5.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-28923 size-full" title="Best Mango Leaves Health Benefits " src="https://assets.livlong.com/ll-media-content/2022/04/4-5.jpg" alt="Best Mango Leaves Health Benefits " width="700" height="400" srcset="https://livlong.com/wp-content/uploads/2022/04/4-5.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/4-5-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/4-5-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/4-5-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></a></p> <p><span style="font-weight: 400;">For this, all you have to do is consume mango tea on an empty stomach, and your stomach problems will disappear. </span></p> <h3><span style="color: #000000;">9. Cures Restlessness and Anxiety</span></h3> <p>All those who have been looking for several other benefits of mango leaves related to health must also know that these leaves can cure anxiety and restlessness.</p> <p><a href="https://assets.livlong.com/ll-media-content/uploads/2-28.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-28924 size-full" title="Best Mango Leaves Benefits " src="https://assets.livlong.com/ll-media-content/uploads/2-28.jpg" alt="Best Mango Leaves Benefits " width="700" height="400" /></a></p> <p>These leaves contain a phytochemical called mangiferin that has been shown to have potential anti-anxiety effects.</p> <h3><span style="color: #000000;">10. Prevents Obesity</span></h3> <p>Some studies have revealed that extract found in mango leaves helps to reduce the fat deposits in a person’s body.</p> <p><a href="https://assets.livlong.com/ll-media-content/2022/04/5-5.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-28925 size-full" src="https://assets.livlong.com/ll-media-content/2022/04/5-5.jpg" alt="obesity" width="700" height="400" title="" srcset="https://livlong.com/wp-content/uploads/2022/04/5-5.jpg 700w, https://livlong.com/wp-content/uploads/2022/04/5-5-300x171.jpg 300w, https://livlong.com/wp-content/uploads/2022/04/5-5-150x86.jpg 150w, https://livlong.com/wp-content/uploads/2022/04/5-5-696x398.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /></a></p> <h3><span style="color: #000000;">11. Increases Libido</span></h3> <p>Mango leaves contain vitamin E which is a sex hormone and it helps in increasing the sexual drive. Benefits of mango leaves sexually can help individuals improve their sex life.</p> <h2 id="section-3">How to Use Mango Leaves?</h2> <p>Now that you have gained sufficient knowledge about the various surprising uses of mango leaves, it is obvious for you to be curious to know how to use these miraculous leaves? Out of all the methods of taking mango leaves to obtain all the aforementioned health benefits, consuming it in the form of tea is one of the most effective ways. For this, just boil 10-12 mango leaves in about 150 mL of water or use mango leaf tea bags, and you are done!</p> <p>It is also possible to make powder from mango leaves: wash the leaves, dry them and grind them in a mixer. To ensure that this powder has a longer shelf life, it is recommended that it be stored in an air-tight container. You may also wish to buy the powder of mango leaves from ayurvedic clinics. Some people also prepare a paste of clean, freshly sourced mango leaves to use as a hair mask.</p> <h2 id="section-4">The Bottom Line</h2> <p><span style="font-weight: 400;">Why is it surprising that mango, the fruit itself, is not great, and even the tree’s leaves are helpful to mankind? </span></p> <p><span style="font-weight: 400;">Available all around the year, mango leaves are also known as Mangifera Indica in botanical terms. Medicinal benefits of mango leaves have been appreciated by Ayurveda for centuries, but the common man has just now started realizing its various health benefits.<br /> </span></p> <p><span style="font-weight: 400;">The simplest way to consume it is to make herbal tea or take it in a powdered form. However, with time, you will be happy to see the change as it should if you have tried it once.<br /> </span></p> <p><span style="font-weight: 400;">However, it is also vital to remember that consuming mango leaves in a powdered form or preparing its tea is a natural home remedy that treats affected individuals effectively.</span></p> <p><a class="cta-button" href="https://livlong.com/services/doctor-consultation/gp">Consult General-Physician!</a></p> <p> </p> <ol> <li> <em>Mango (Mangifera indica L.) Leaves: Nutritional Composition, Phytochemical Profile, and Health-Promoting Bioactivities. National Library of Medicine[Internet].</em><br /> <em><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7920260/" target="_blank" rel="nofollow noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7920260/</a> .Accessed Apr. 15, 2023.</em></li> <li><em>Ali, Bashir Alabi, Abdullahi Attah Alfa, Kokori Bajeh Tijani, Egbeja Tsobaza Idris, Umar Sabdat Unoyiza, and Yahaya Junaidu. 2020. “Nutritional Health Benefits and Bioactive Compounds of Mangifera Indica L (Mango) Leaves Methanolic Extracts”. Asian Plant Research Journal 6 (2):41-51. <a href="https://doi.org/10.9734/aprj/2020/v6i230126" target="_blank" rel="nofollow noopener">https://doi.org/10.9734/aprj/2020/v6i230126</a>.</em></li> <li><em>Health Benefits of Mango (Mangiferaindica L) and Mangiferin. Japan Journel of Medicine[Internet].</em><br /> <em><a href="https://japanjournalofmedicine.com/health-benefits-of-mango-mangiferaindica-l-and-mangiferin/" target="_blank" rel="nofollow noopener">https://japanjournalofmedicine.com/health-benefits-of-mango-mangiferaindica-l-and-mangiferin/</a> .Accessed Apr. 15, 2023.</em></li> <li><em>10 Emerging Benefits of Mango Leaves. MedicineNet[Internet].</em><br /> <em><a href="https://www.medicinenet.com/emerging_benefits_of_mango_leaves/article.htm" target="_blank" rel="nofollow noopener">https://www.medicinenet.com/emerging_benefits_of_mango_leaves/article.htm</a> .Accessed Apr. 20, 2023.</em></li> </ol> <div class="wp-faq-schema-wrap wp-faq-schema-accordion"> <h3>FAQs</h3> <div class="wp-faq-schema-items"> <h3>1. What is the benefit of drinking mango leaf tea?</h3> <div class=""> <p>Drinking mango leaf tea will offer the following health benefits:</p> <p>1. Rich in Anti-Inflammatory Properties<br /> 2. Rich in Plant Compounds<br /> 3. Good for Skin<br /> 4. Good for Hair<br /> 5. Helps in Weight Loss<br /> 6. Treats Stomach Ulcers<br /> 7. Possess Anticancer Properties<br /> 8. May Fight Against Diabetes</p> </div> <h3>2. Which leaves are used to cure piles?</h3> <div class=""> <p>Neem leaves can help to cure piles. Oil extracted from neem leaves when applied to the affected area regularly may provide relief from pain due to piles.</p> </div> <h3>3. Are mango leaves poisonous to humans?</h3> <div class=""> <p>No, mango leaves are not at all poisonous to humans. Mango is a sweet fruit and is aptly considered the king of fruits, leaves of mango are also edible and offer a bundle of health benefits to mankind.</p> </div> <h3>4. How do you boil mango leaves?</h3> <div class=""> <p>These mango leaves are also beneficial, and you can boil them to prepare mango leaf tea. For this, you have to use 2-3 mango leaves and wash them thoroughly. Now, cut the leaves into small pieces and put them in a cup of water, and start boiling them for about 5 minutes. Add sweetener if you prefer and your mango leaf tea is ready to sip.</p> </div> <h3>5. What part of the mango is poisonous?</h3> <div class=""> <p>No part of a mango tree is poisonous, but yes, its sap and peel are considered very toxic. It is believed that the skin of the mango contains urushiol oil, which can cause rashes on the skin</p> </div> <h3>6. Does mango leaves help lose weight?</h3> <div class=""> <p>Yes, according to some experts, mango leaf extracts help to manage obesity. There is a compound found in mango leaf that helps to cut off the fat deposits in the body.</p> </div> <h3>7. How to prepare mango leaves for diabetes?</h3> <div class=""> <p>Mango leaves are effective in treating diabetes, as it contains compounds like tannins that help to fight against early symptoms of diabetes. You can prepare a mango leaf tea for curing diabetes by boiling 2-3 leaves in a cup of water for about 5 minutes. Adding sugar is optional.</p> </div> <h3>8. What are the benefits of mango leaves sexually?</h3> <div class=""> <p>Mango leaves just like mangoes contain Vitamin E, which helps to enhance libido and regulates sex hormones. Also, known as the sex vitamin, Vitamin E found in mango leaves helps to improve sexual hormones in a person.</p> </div> <h3>9. Can mango leaves cure kidney stones?</h3> <div class=""> <p>Yes, there is a substance found in mango leaves that can cure kidney stones as well as gallstones effectively. The compound helps to break the stones and excrete them out of the body through urine. Not just kidney stones, but all sorts of toxins can be eliminated from the body using mango leaf.</p> </div> <h3>10. How do you store mango leaves?</h3> <div class=""> <p>You can easily store mango leaves by keeping them in a plastic bag and refrigerating them. In this way, these leaves can be stored and preserved for several days without significant losses in their nutritional value.</p> </div> <h3>11. Can we apply mango on the face?</h3> <div class=""> <p>Yes, you can apply mango on your face and it will work wonders as a de-tan mask for your skin. For this, you need to take the pulp of one mango and add 1 tsp of lemon juice and mix well. Apply this paste to your tanned face and watch off with cold water after 15 minutes. You will see a de-tanned face instantly.</p> </div> <h3>12. Can we Treat Hiccups and Throat problems by using mango leaves?</h3> <div class=""> <p>Yes, mango leaves can act as a great home remedy to treat hiccups and throat problems. All you need to do for this is burn a few mango leaves and inhale its smoke. The smoke helps to treat throat and hiccups problems.</p> </div> <h3>13. What Are The Benefits Of Mango Leaves Sexually?</h3> <div class=""> <p>Mango leaves contains vitamin E which is a sex hormone and it helps in increasing the sexual drive.</p> </div> <h3>14. What are the benefits of boiled mango leaves?</h3> <div class=""> <p>The tea made with just mango leaves can help reduce high blood pressure, lose weight, as well as alleviate inflammation in the body.</p> </div> <h3>15. How can I utilise mango leaves to control or manage high blood pressure?</h3> <div class=""> <p>Making tea from these leaves is one of the best ways to enjoy the benefits of mango leaves for high blood pressure. It is as easy as taking 10-12 mango leaves and boiling them in 150 ml of water for a few minutes.</p> </div> <h3>16. How to use mango leaves for weight loss?</h3> <div class=""> <p>Prepare mango tea by boiling 10–12 leaves in a cup of water (or use mango leaf powder) and drink this beverage daily on an empty stomach in the morning to lose weight.</p> </div> <h3>17. Is it safe to drink boiled mango leaves?</h3> <div class=""> <p>Yes. Mango leaves when boiled have amazing health benefits.</p> </div> <h3>18. What is cured by mango leaves?</h3> <div class=""> <p>Mango leaves through their medicinal values can treat ailments like stomach ulcer, kidney stones, diabetes, throat problems, skin and hair issues.</p> </div> <h3>19. Is mango leaves good for the liver?</h3> <div class=""> <p>Yes. Mango leaves are a super food that boost liver health. Their antioxidants, and detoxifying properties support liver's health and may prevent liver's disease.</p> </div> </div> </div>

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Table of Contents 3 Potential Causes of Hair Fall Can Homeopathy Offer Better Treatment for Hair Loss? 13 Best Homeopathic Medicine for Hair Regrowth and Hair Fall Some Other Tips to Prevent Hair Fall The Bottom Line Homeopathic Medicine For Hair Fall FAQ Hair fall is a condition that a significant portion of the global […]

<div class="table-content"> <h2>Table of Contents</h2> <ol> <li> <h2 class="table-list"><a href="#1">3 Potential Causes of Hair Fall</a></h2> </li> <li> <h2 class="table-list"><a href="#2">Can Homeopathy Offer Better Treatment for Hair Loss?</a></h2> </li> <li> <h2 class="table-list"><a href="#3">13 Best Homeopathic Medicine for Hair Regrowth and Hair Fall</a></h2> </li> <li> <h2 class="table-list"><a href="#4">Some Other Tips to Prevent Hair Fall</a></h2> </li> <li> <h2 class="table-list"><a href="#5">The Bottom Line</a></h2> </li> <li> <h2 class="table-list"><a href="#5">Homeopathic Medicine For Hair Fall FAQ</a></h2> </li> </ol> </div> <p>Hair fall is a condition that a significant portion of the global population suffers from. While there are <a href="https://livlong.com/blogs/health-and-wellness/best-hair-loss-treatment-for-females">various medical treatments available for hair loss</a>, many people turn to alternative therapies, such as homeopathy, to manage and control their hair fall. Homeopathic medicine for hair fall is a natural and holistic approach that can help people to deal with this common problem.</p> <p>Here, you can find 13 top homeopathic medicines for hair fall control and hair regrowth along with the a case scenario.</p> <div> <div>Soumili (35-years-old) works in a hotel as a front desk manager. She is health conscious and always follows wholesome habits. But over the past few weeks, Soumili has noticed that she is having too much hair fall. Hairfall not only impacts her look and appearance but also lessens her self-esteem. Her mother advised her to consult a homeopathic doctor and get some homeopathy medicines for hair fall and regrowth. After using the hair fall homeopathic medicines, Soumili is observing some striking changes in hair fall.</div> </div> <p><a href="https://assets.livlong.com/ll-media-content/uploads/media/Top-13-Homeopathic-Medicine-For-Hair-Fall-_-Regrowth-02.webp"><img loading="lazy" decoding="async" class="aligncenter wp-image-28689 size-full" src="https://assets.livlong.com/ll-media-content/uploads/media/Top-13-Homeopathic-Medicine-For-Hair-Fall-_-Regrowth-02.webp" alt="Best Homeopathic medicine" width="700" height="400" title=""></a><span style="font-weight: 400;">Alopecia or hair loss is a condition where you experience thinning of hair, baldness, and excessive hair fall, particularly from the scalp. Excessive hair fall may have a psychological impact on an individual’s confidence and personality.</span></p> <h2>Causes Of Hair Fall</h2> <div> <div>Hair fall, which may turn into hair loss or alopecia in severe cases, can be caused by a variety of factors, including:</div> </div> <h4><span style="color: #000000;">1. Genetics</span></h4> <p><span style="font-weight: 400;">Age is another factor that is usually influenced by genetics as much as it concerns the state of hair. With initial participation, one may still have good hair despite inheriting bad genes.</span></p> <h4><span style="color: #000000;">2. Hormonal Changes</span></h4> <p><span style="font-weight: 400;">Endocrine disorders can lead to hair loss. Hair primarily has an anagen phase and a telogen phase. As a result of hormonal changes the anagen phase is shortened while the telogen phase is prolonged. In some cases, hair loss can be attributed to stress, medical results, emotional disorders, and the like.</span></p> <h4><span style="color: #000000;">3. Lack of Proper Nutrition</span></h4> <p><span style="font-weight: 400;"> Nutritional deficiencies are also among the <a href="https://livlong.com/blogs/health-and-wellness/illnesses-that-cause-hair-loss">causes of hair loss</a>. Thus, hair strands are made up of a protein called keratin. In other words, if you do not consume plenty of protein in your diet, your hair will not be able to grow. Biotin, Folic acid, minerals, and vitamins will promote hair growth and follicles.</span></p> <h2 id="2">Can Homeopathy Remedies Offer Better Treatment For Hair Loss?</h2> <p>Homeopathy medicines not only help in the cure of the disease but also help in knowing the root cause of the disease. It treats the patient from within. In homeopathy, any disease is looked at not as a local disorder but rather as a state of imbalance of the person. So, these medicines heal a person within and not just the symptoms of the ailment. Homeopathy is a system that treats the person as a whole, and the outcomes are sustainable and beneficial. The disease normally never recurs if one uses homeopathic medicines for treatment. In homeopathic treatment for hair loss, one is treated separately, and the kind of treatment given depends on the assessment made.</p> <h2 id="3">Best Homeopathic Medicines For Hair Fall And Regrowth Treatment</h2> <h4><span style="color: #000000;">1. Silicea</span></h4> <p><span style="font-weight: 400;"> Experts recommend this homeopathic medicine. It consists of human tissues and sandstones. This medicine treats hair, eliminates dryness from the hair, feeds the hair, and promotes hair growth. It is one of the 12 tissue cell salts of homeopathy. </span></p> <h4><span style="color: #000000;">2. Kalium Carbonicum</span></h4> <p><span style="font-weight: 400;"> Kalium Carbonicum is another popular homeopathy medicine prepared from compounds used by the Egyptians to make glass. Homeopathic doctors widely prescribe this medicine to arrest hair thinning and brittleness. Therefore, it also enhances hair growth. This medicine is perfect for rather shy and conventional people. </span></p> <h4><span style="color: #000000;">3. Lycopodium</span></h4> <p><span style="font-weight: 400;">Homeopathic practitioners prescribe this medicine to help avoid premature balding. It also helps pregnant women and new mothers who are experiencing hair loss. This medicine is also beneficial to men. This medicine might be useful to people who have low confidence. This medicine is made through the distillation of spores of evergreen plants such as club moss.</span></p> <h4><span style="color: #000000;">4. Natrum Muriaticum</span></h4> <p><span style="font-weight: 400;"> Natrum Muriaticum is derived from sodium chloride, commonly known as table salt. This medicine is helpful in hair loss cases because of dandruff, dry crusts on the scalp, hair loss due to skin disease, or irregular menstrual cycle. This medicine is beneficial if you are a victim of hair loss because of hormonal imbalance. This is one of the most effective homeopathic remedies for hair loss and dandruff problems.</span></p> <h4><span style="color: #000000;">5. Phosphorus</span></h4> <p><span style="font-weight: 400;">This is another potent remedy for enhancing hair regrowth. It encourages regrowth in those areas where many hairs are shed simultaneously. This is also recommended for people with hair loss caused by dandruff and other minor scalp issues.</span></p> <h4><span style="color: #000000;">6. Kali Sulphuricum</span></h4> <p><span style="font-weight: 400;"> It is available in liquid and tablet formulations. This medicine can also be used to treat hair loss caused by dandruff. It is regarded as one of the most effective homeopathic treatments for hair fall. Sulfur is one of this medicine’s main ingredients, and it is very effective for hair growth in general. But do not use it more than two times a day. However, do not use this medicine for more than two consecutive weeks without consulting a doctor. </span></p> <h4><span style="color: #000000;">7. Mezereum</span></h4> <p><b> </b><span style="font-weight: 400;">You can also experience hair fall from skin ailments such as psoriasis and dandruff. This effective homeopathic medicine for hair fall helps treat these problems and improves hair growth. If you use it regularly, you may get positive results.</span></p> <h4><span style="color: #000000;">8. Graphites</span></h4> <p><span style="font-weight: 400;"> If you are experiencing patchy baldness on the scalp or hair falling from the sides, then this medicine could be your best choice. Due to excess humidity, you may get an itchy scalp and small eruptions occur on your scalp. This may lead to hair loss. This medicine helps to avoid hair loss and enhance these states.</span></p> <h4><span style="color: #000000;">9. Kali Sulphuricum, Selenium, Vinca Minor</span></h4> <p><span style="font-weight: 400;"> If you are suffering hair loss due to dandruff, then you may use these <a href="https://livlong.com/blogs/health-and-wellness/treating-dandruff-cleansers-desensitizers-and-more">medicines to treat dandruff and scalp irritation</a>. This medicine averts hair loss and bald spots and prevents hair fall due to dandruff.</span></p> <h4><span style="color: #000000;">10. Fluoric Acid</span></h4> <p><span style="font-weight: 400;">This hair regrowth medicine proves helpful in treating diseases such as alopecia, brittle hair, vertex baldness, idiopathic hair fall, tangled hair, and the like. It gives volume to hair and additionally promotes hair growth.</span></p> <h4><span style="color: #000000;">11. Kali Carbonium</span></h4> <p><span style="font-weight: 400;"> If you are experiencing hair fall from the roots, then to treat the damaged roots, you must use this root nourishing medicine. This medicine does not let you lose your hair and provides you with thick, shiny, and healthy hair.</span></p> <h4><span style="color: #000000;">12. Calcarea Phosphorica</span></h4> <p><span style="font-weight: 400;"> If many boils on the scalp and hair sheds quickly, this homeopathic medicine should be used. </span></p> <h4><span style="color: #000000;">13. Arnica</span></h4> <p><span style="font-weight: 400;">Arnica enhances blood circulation, stimulates hair follicles, and is useful in treating female pattern baldness. This is one of the most effective homeopathic remedies for hair loss.<br /> </span></p> <h2 id="4">Prevent Hair Fall Using Homeopathic Remedies – Other Tips</h2> <ul> <li><span style="font-weight: 400;">Eat a <a href="https://livlong.com/blogs/health-and-wellness/list-of-surprising-sources-of-protein">protein-rich diet</a> to prevent hair fall. Add fresh fruits and vegetables like green vegetables to your daily diet regime.</span></li> <li><span style="font-weight: 400;">Use natural ingredients like amla and shikakai</span></li> <li><span style="font-weight: 400;">Take sufficient rest every day (eight hours every day).</span></li> <li><span style="font-weight: 400;">Engage in moderate-intensity exercise for at least 30 minutes three times a week.</span></li> <li><span style="font-weight: 400;">Go for scalp massage to improve hair growth</span></li> </ul> <h2 id="5">Why Homeopathic Treatment For Hair Fall?</h2> <p><span style="font-weight: 400;">This article gave you enough information regarding which homeopathic medicines are the best for treating hair loss and promoting healthy hair. But before using these medications, consult a doctor who will give you the most suitable medicines as per your condition. </span></p> <p><a class="cta-button" href="https://livlong.com/services/doctor-consultation/dermatologist">Consult Dermatologist!</a></p> <p> </p> <ol> <li> <em>Homoeopathy In Management of Alopecia Areata -A Narrative Review. Advancements in Homoeopathic Research.</em><br /> <em><a href="https://www.researchgate.net/publication/370017076_Homoeopathy_In_Management_of_Alopecia_Areata_-A_Narrative_Review_Advancements_in_Homoeopathic_Research_ISSN_2456-3668" target="_blank" rel="nofollow noopener">https://www.researchgate.net/publication/370017076_Homoeopathy_In_Management_of_Alopecia_Areata_-A_Narrative_Review_Advancements_in_Homoeopathic_Research_ISSN_2456-3668</a> .Accessed April 10, 2023.</em></li> <li><em>Case Presentation of Androgenic Alopecia treated with Constitutional Remedy. Ministry of Ayush, Government of India[Internet].</em><br /> <em><a href="https://ayushnext.ayush.gov.in/detail/writeUps/case-presentation-of-androgenic-alopecia-treated-with-constitutional-remedy" target="_blank" rel="nofollow noopener">https://ayushnext.ayush.gov.in/detail/writeUps/case-presentation-of-androgenic-alopecia-treated-with-constitutional-remedy</a> .Accessed April 17, 2023.</em></li> <li><em>To Evaluate The Efficacy Of Homoeopathic Medicines In The Management Of Alopecia According To Ludwig And Norwood</em><br /> <em>Scale. Materia Novum The Journal of Homoeopathy.</em><br /> <em><a href="https://mhmc.org.in/wp-content/uploads/2022/01/To-Evaluate-The-Efficacy-Of-Homoeopathic-Medicines-In-The.pdf" target="_blank" rel="nofollow noopener">https://mhmc.org.in/wp-content/uploads/2022/01/To-Evaluate-The-Efficacy-Of-Homoeopathic-Medicines-In-The.pdf</a> .Accessed April 15, 2023.</em></li> <li><em>Alopecia: Hair loss what is it indicating and role of homeopathy. International Journal of Homoeopathic Sciences. <a href="https://www.homoeopathicjournal.com/articles/333/5-1-28-946.pdf" target="_blank" rel="nofollow noopener">https://www.homoeopathicjournal.com/articles/333/5-1-28-946.pdf</a> .Accessed April 12, 2023.</em></li> </ol> <p><span id="6"> <div class="wp-faq-schema-wrap wp-faq-schema-accordion"> <h3>Homeopathic Medicine For Hair Fall FAQs</h3> <div class="wp-faq-schema-items"> <h3>Which homeopathic medicine is best for hair loss?</h3> <div class=""> <p>Homeopathy not only treats hair loss symptoms but is also effective in determining the primary cause of the problem. Thus, for hair fall control and hair regrowth, homeopathy approach is utilised to internally cure an individual struggling with hair loss.<br /> The following are a few of the best homeopathic medicines for hair regrowth: <br /> • Silicea<br /> • Lycopodium<br /> • Fluoric Acid<br /> • Natrum Muriaticum<br /> • Phosphorous<br /> It is always recommended to consult your doctor prior to taking any medications for proper diagnosis and treatment of hair loss.</p> </div> <h3>Can homeopathy treatments help regrow hair?</h3> <div class=""> <p>Yes, hair regrowth can be achieved through homeopathy to a considerable extent, as this alternative method of medicine is highly effective in stimulating hair growth and preventing baldness. However, if you are experiencing hair loss, it is recommended that you get medical help for a correct diagnosis and treatment because ruling out the root cause of hair fall is important for an effective treatment.</p> </div> <h3>Are there any adverse effects of homeopathic medicines for hair fall?</h3> <div class=""> <p>Unlike conventional drugs, which may have side effects, homeopathic medicines for hair fall consist of natural ingredients and hence lead to minimal or no adverse reactions.</p> </div> <h3>Can homeopathy help with alopecia areata?</h3> <div class=""> <p>Alopecia areata has no known cure. Despite the body's immune system that may induce hair loss in this illness, the hair follicles have a potential to re-grow. Homeopathy provides effective therapy for alopecia areata, allowing the problem to be controlled.</p> </div> <h3>Which homeopathic or allopathic one is more effective for hair loss?</h3> <div class=""> <p>Homeopathy medicines do not only cure the ailment but also look for the root cause of the illness. It cures the patient from within. Homeopathy states that any disease is secondary to an imbalance of individuality and not due to a local problem. Thus, these medicines heal a person from within and not just alleviate the symptoms of the ailment.</p> </div> <h3>Can homeopathy thicken hair?</h3> <div class=""> <p>Yes. If the treatment is followed properly. Homeopathy prevents hair loss and gives you thick, lustrous, and wholesome hair.</p> </div> <h3>Can homeopathy cure hair loss permanently?</h3> <div class=""> <p>Homeopathy treats the whole person; it is very effective and has long-term effects. The disease generally never comes back if you treat yourself with homeopathic medicines. Homeopathic hair loss treatment includes treating everyone individually, and this assessment dictates the treatment plan.</p> </div> </div> </div> </span></p>