14 Best Ayurvedic Home Remedies For Acidity And Gastric Problems

Mr Rounak has a problem where the digestive enzymes produced by his stomach are disrupted, resulting in acidity. This situation is commonly known as acid reflux. The corrosive effects are offset by the release of other substances resulting in acidity.  Mr Rounak wonders if he can trust Ayurveda and the best ayurvedic medicines for gastric problems.

He wants to know if ayurvedic treatment for stomach gas is effective and searches for the best ayurvedic gastric medicine for gastric problems. 

Gastric Problem Causes

The fundamental reason for this disease, according to Ayurveda, is a worsening of the Pitta Dosha, that is, the fire element in the body.

This article lets one look at some of the Ayurvedic therapies for hyperacidity and acid reflux dos and don’ts. It would be beneficial to go through some of the most prevalent Ayurveda therapies or medications for acidity issues. 

How Acidity Affects The Body

It causes discomfort and symptoms such as loss of appetite, heartburn, and sudden stomach pain, among others.

A low pH level affects weight, resulting in diabetes and obesity. It is a well-known fact that Insulin Sensitivity is a syndrome that comes to our body from getting excessively acidic. This leads to the formation of so much insulin and also hyperacidity.

Hyper Acidity Causes

Here are a few common reasons causing hyperacidity:

Beverages and meals are scorching and sour. Products made with white flour. White sugar-based products Smoking Excessive coffee and tea consumption Alcohol consumption If you have meals even though you may be experiencing indigestion Keeping the desire to urinate under control Heat and sun exposure over an extended period.

14 Best Ayurvedic Remedies For Acidity And Gastric Problem

Ayurveda offers several simple home remedies for acidity that are highly effective in assuring your quick recovery. If one is looking for the best ayurvedic medicine for gas, acidity, bloating, constipation and indigestion, one can try any Ayurvedic treatments described below.

1. Indian Gooseberry: Indian Gooseberry: It is a fruit native to India high in antioxidants and anti-inflammatory compounds. As per Ayurveda, this ayurvedic medicine helps in reducing pitta in the stomach. An elevated pitta causes acid reflux. 

2. Cumin Seeds: Cumin seeds can be ground into a powder, and mixed with half a cup of water (about one litre), to create the best ayurvedic medicine for gastric problems. Then, while the solution is still boiling, filter it. 

3. Aniseed: It can be chewed and swallowed gently and raw and is among the best medicine for indigestion and stomach gas. Honey and mulethi (liquorice): Reduce liquorice root to powder, then add a little honey to half a scoop of powder to make a paste. After each meal, lick this paste to swallow it.

4. White Pumpkin Juice: It is made by slicing a white pumpkin skin and extracting the pulpy liquid. Half a cup twice daily relieves gastritis and acidity quickly and is among the best ayurvedic medicine for indigestion and gas. 

5. Jeera: Mix it with rice and warm ghee as a perfect ayurvedic treatment for stomach gas. 

6. Mint Leaves: Indeed mint minimizes acid production and helps cool your stomach. Chop and boil some mint leaves; then drink the cooled solution for relief.

7. Tulsi: Tulsi is among the best ayurvedic medicines for gastric problems. It has antiulcer properties and improves mucus production in the stomach.   

8. Cardamom: Elaichi, or cardamom, is a multi-purpose remedy. It helps ease stomach cramps, soothes the stomach lining, and helps control excess acid production. 

9. Cloves: Cloves help to increase salivary flow, which is essential for digestion and alleviate the effects of acidity. To remedy acidity, place a piece of clove in the mouth and chew it. The oils that are found in the clove will tackle acidity within no time.

10. Ginger: Use this ayurvedic cure for acid reflux; for that, use ginger; it improves digestion and helps absorb and assimilate essential nutrients better. 

11. Buttermilk: One can take half a glass of buttermilk and add a pinch of each asafetida and turmeric to it. 

12. Jaggery: You might want to try this ayurvedic remedy for acid reflux with the boiled Ash gourd sweetened with jaggery. This goes a long way in minimizing the feeling of burning stomach.

13. Bananas: According to Ayurveda, the potassium present in ripe bananas is useful for eliminating sudden spurts of excessive acids.

14. Cold Milk: The richness of calcium in milk aids in reducing acid problems and absorbing the acid which has already been produced. It helps in providing instant relief from the burning sensation owing to its coldness and is a perfect ayurvedic medicine for stomach gas.

Read More: Reduce Your Symptoms of Acidity or Heartburn at Home

How Does Ayurveda Help With Digestion Problems?

Pitta aggravates your digestive fire, causing your food not to be adequately digested and influencing the creation of ama. The hyperacidity reflux occurs when ama builds up in the digestive channels.

Best ayurvedic remedies / medicine for gastric problem?

There are various effective Ayurvedic medicines for gas that can help alleviate gastric problems. Consult with an Ayurvedic practitioner to find the best remedy for your individual needs.

It’s critical to take a full, deep breath once you’ve done eating before standing up and going on to your next activity. As one moves away from eating, this helps the body recognize contentment and maintains a healthy degree of consciousness. The probiotic impact of a little cup of lassi after a meal is also beneficial to certain people.