HomeblogsHealth-and-wellnessImportance of folate tablets and their uses

Importance of folate tablets and their uses

Sreya wonders what Folate tablets are. She learns that Folic acid pills are a B vitamin that aids in the formation of healthy red blood cells and is present in a variety of meals. 

To avoid development difficulties (called neural tube abnormalities) such as spina bifida, assist your unborn baby’s brain, skull, and spinal cord develop properly, Sreya decides to have the folic acid tablets before pregnancy.

What are the benefits of folate tablets?

Folic acid is utilised in the following ways:

Folate deficiency can be treated or prevented. Anaemia aids with the healthy development of your unborn baby’s brain, skull, and spinal cord, preventing birth disorders such as spina bifida.

Aid in reducing methotrexate side effects, a drug used to treat severe arthritis, Crohn’s disease, or psoriasis.

What are the uses of folic acid pills?

Folic acid is a synthetic version of folate. Folate is a B-vitamin that may be found in a variety of foods. It is required to form healthy cells, particularly red blood cells. Folic acid supplements can be found in various ways (such as L-methylfolate, levomefolate, methyltetrahydrofolate). 

They are used to treat or prevent a lack of folate. A lack of folate can cause certain kinds of anaemia. Low folate levels can be caused by a variety of factors, including poor nutrition, pregnancy, alcoholism, liver illness, specific stomach/intestinal issues, and renal dialysis, to name a few. To avoid newborn spinal cord birth abnormalities, women of reproductive age should get enough folic acid through diet or supplements.

When should one take the folic acid pills?

Folate (vitamin B-9) is necessary for the creation of red blood cells and proper cell development and function. The vitamin is essential throughout early pregnancy to lower the incidence of brain and spine birth abnormalities; therefore, one should take folic acid tablets for pregnancy.

How to take the folate tablets?

Folic acid can be taken with or without meals. With a drink, swallow the pills whole.

If one is taking folic acid as a liquid, it’ll come with a plastic syringe or spoon to get the proper amount of folic acid pills.

One can get it from your pharmacist. One should not use a kitchen teaspoon since it will not provide the correct quantity.

Who should take folic acid, and who should not?

Folic acid is safe to ingest by most adults and children.

However, it is not appropriate for everyone. Before taking folic acid, one should notify their doctor if they have any of the following conditions:

  • Having previously experienced an adverse response to folic acid or any other medication have low vitamin B12 levels (vitamin B12 deficient anaemia) or pernicious anaemia.
  • A cancer patient (unless you also have folate deficiency anaemia).
  • They are undergoing hemodialysis, a kind of renal dialysis.
  • A stent implanted in your heart.


Folic Acid: How to Use It

One needs to take this product by mouth once a day, with or without a meal, as advised by the doctor. Follow all directions on the product package if you’re using an over-the-counter product. 

Dosage is determined by the medical condition of the person and treatment response. One should not use these folic acid pills in higher doses or more frequently than recommended.

One should use it daily to get the most out of this product. Take it at the same time every day to help remember. It is advised to follow the doctor’s or dietician’s diet recommendations.

It is essential to get medical attention immediately if the ailment persists or worsens or if one suspects they may have a significant medical problem.

Folic acid tablets before pregnancy

Most women attempting to conceive and during the first 12 weeks of pregnancy should take 400 micrograms once a day.

If one is pregnant and there’s a more significant chance of neural tube abnormalities, the doctor may suggest a higher dose of folic acid tablets for pregnancy of 5mg once a day.

Essential facts about the folate tablets

  • Folic acid is usually taken once a day; however, it may only be necessary once a week in rare cases.
  • Folic acid is safe to ingest by most adults and children.
  • It’s suggested that one takes folic acid until one is 12 weeks pregnant if one is pregnant or trying for a baby. It aids in the steady development of the child.
  • Although folic acid pills are unlikely to cause adverse effects, it has been known to cause nausea, loss of appetite, wind, and bloating in some people. These side effects are often minor and short-lived.


Consequences of the folate tablets

Folic acid pills have a low risk of adverse effects. However, if one experiences any odd side effects while using this medicine, they should contact their doctor or pharmacist right away.

This medicine seldom causes a severe allergic response. However, if one detects any symptoms of a significant allergic reaction, such as a rash, itching/swelling (particularly of the face/tongue/throat), dizziness, or problems breathing, seek medical treatment immediately.

Precautions that one needs to take

If one is allergic to this product or has any other allergies, notify the doctor or pharmacist before using it. Inactive chemicals may be included in this product, causing allergic reactions or other issues. 

One needs to tell the doctor or pharmacist about any medical conditions they have experienced before using the folic acid pills, especially if one has vitamin B-12 deficiency (pernicious anaemia).


When taken as indicated, folate tablets are safe to consume throughout pregnancy. It’s found in prenatal vitamin supplements. Taking enough quantities of folic acid tablets for pregnancy may help to avoid some spinal cord birth abnormalities.


Will my dosage be increased or decreased?

In most cases, your dosage will remain constant. If you're taking folic acid to prevent or treat anaemia and blood tests reveal it's not functioning effectively, your dose may need to be increased.

What if I forget to take the dose on time?

It is unlikely that missing one or two doses will have an impact. However, talk to your doctor if you often forget to take your folic acid or refuse to take it.

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