Hyaluronic acid is also known by the name hyaluronan. What is hyaluronic acid? It is a clear element produced naturally in our bodies. The biggest amounts of hyaluronic acid are contained in our skin, eyes and connective tissues. You will be surprised to know that it plays a crucial role in water retention. This ensures better moisture and lubrication for body tissues in turn. There are many hyaluronic acid uses as well; several people consume this in the supplementary form while some also use serums, injections and drops.
What does hyaluronic acid contain?
Before moving onto the hyaluronic acid benefits, here is a list of what it actually contains:
- GlcUA (D-Glucuronic Acid).
- GlcNAc (N-acetylglucosamine).
- ฮฒ-1, 3 & ฮฒ-1, 4 glycosidic bonds
Top 11 Hyaluronic Acid Benefits
There are many Hyaluronic acid serum benefits that you should know about. There are benefits to using supplements or injections as well, along with drops. Here are some of the biggest benefits of this crucial body element:
1. Skin Hydration
One of the biggest hyaluronic acid skin benefits is improved hydration. You can apply it in the form of a cream or consume it in the form of a supplement. It scales up skin moisture levels while combating skin dryness greatly.
2. Wound Healing
Another benefit of hyaluronic acid for skin is faster healing of wounds. With its abilities to maintain skin moisture, hyaluronic acid regenerates skin tissues and heals wounds quickly.
3. Smoother Skin Texture
Hyaluronic acid also helps in lowering skins of aging while enhancing the elasticity of the skin. This leads to greatly enhanced skin texture.
4. Anti-Aging Attributes
One of the biggest hyaluronic acid benefits for face is that it works as an anti-aging substance. It reduces wrinkles and lines considerably while enhancing skin elasticity and texture.
5. Lower Joint Pain
Also note that Hyaluronic acid helps greatly in lubricating joints and lowering pain and stiffness for those suffering from inflammation and osteoarthritis.
6. Combats Dermatitis
The list of benefits of Hyaluronic acid doesnโt ends here. It can help in relieving eczema symptoms considerably. It helps in combating this condition, especially if used as foam.
7. Fights Gum Disease
Hyaluronic acid helps in tackling gum disease. It helps with wound healing as well. It may also fight mouth ulcers and other dental diseases. It is often recommended for post-operative care after undergoing dental procedures/surgeries.
8. Lowers Acid Reflux
GERD (gastroesophageal reflux disease) is a condition leading to frequent heartburn and acid reflux. Hyaluronic acid, if taken as supplements, can contribute towards relieving these symptoms.
9. Combats Dry Eye Syndrome
Our eyes contain hyaluronic acid in handsome amounts. Hence, in case of dry eye syndrome, you can take topical or oral hyaluronic acid for tackling the issue. Eye drops can also be helpful in this regard.
10. Combats Vaginal Dryness
Women are often plagued by this condition after menopause. It may hinder their quality of life greatly as well. Studies indicate that hyaluronic acid in the form of a cream may help in relieving symptoms of vaginal dryness.
11. Reduces Bladder Discomfort
Pain and discomfort in the bladder may be relieved by hyaluronic acid as per reports. In many cases, it has to be introduced through the catheter.
Hyaluronic Acid Side Effects
Hyaluronic acid does not usually come with listed side effects. This could be due to the fact that it is naturally produced by our bodies. This also equates to lower risks of allergies and such reactions. However, taking hyaluronic acid via injections may lead to a few side effects like bruises, pain, skin flushes, swelling, and itching. Those taking these injections should consult their doctors and stop if they are planning pregnancy or have started breastfeeding.
The Bottom Line
Hyaluronic acid offers several benefits for the body including lower joint pain, and better eye health. It also reduces acid reflux and offers faster wound healing. Hyaluronic acid also boasts of anti-aging attributes, and much more. It may be taken in the form of a supplement or a drop. Injections are also available. However, you should consult your doctor before using it. The commonest way is to use products for skin care that contain this vital substance. However, make sure that you use hyaluronic acid for combating specific issues as mentioned above.
