Vaginal yeast infections are fungal infections that cause irritation, itchiness of the vagina and vulva, and vaginal discharge. This is also known as vaginal candidiasis and can affect up to 4 out of every five women at some point in their life. While yeast infection is not considered a sexually transmitted infection, there is a higher chance of a yeast infection during the first regular sexual activity. Some evidence also points towards these infections being linked to oral-genital sex as well.
While over-the-counter medications and home remedies can effectively treat such yeast infections, if you are facing recurring vaginal pain, itching, or discharges, you may need to visit a specialist and require longer treatment.Â
Though a yeast infection is not chronic, it can be extremely irritating and unpleasant. Not only does it cause extreme discomfort, but it also makes it difficult for the person to perform day-to-day chores. The good news is that home remedies can provide a lot of relief during times of distress due to vaginal infections. Let’s look at some such home remedies below!
6 Best Home Remedies For Vaginal Yeast Infections
1. Yoghurt
Yoghurt is a natural probiotic. The good bacteria in it help build immunity and regulate the pH balance to find the optimum level. In doing so, it stops the growth of yeast or bacteria in the vaginal area. During yeast infection, apply homemade yoghurt directly onto the required area. Or, you can dip a tampon in yoghurt and have it on for 20-30 minutes. Then, wash off the area with cool water. Do this 2-3 times a day.
2. Honey and Tea Tree Oil
The oil obtained from tea tree leaves contain anti-bacterial, anti-viral, and antifungal properties that are essential for soothing chafed, dry, or inflamed skin. Honey acts as a perfect combination to this by moisturizing the inflamed area. Keep in mind to dilute the tea tree oil before applying it to the area.Â
3. Aloe Vera Gel
Fresh aloe vera gel has incredible moisturizing properties that immediately relieve inflamed itchy skin. Because of the various anti-microbial properties, aloe vera gel also restricts the growth of bacteria or fungus that can cause further infections or allergies. For best results, apply a thin layer of fresh aloe vera gel on the affected area to experience relief along with a cool sensation.Â
4. Apple Cider Vinegar
Apple cider vinegar brings with it antifungal and antibacterial properties that are essential for treating both internal and external inflammations. Being heavily bioactive, apple cider vinegar shields the vaginal area from infection-causing bacteria or fungus. To experience the benefits of apple cider vinegar during a yeast infection, drink a spoonful with a glass of lukewarm water or add half a cup into a bucket of lukewarm water and wash the vaginal area regularly.Â
5. Virgin Coconut Oil
The fatty oil obtained from fresh coconuts has multifaceted properties that are essential for treating yeast infections. Not only does coconut oil stop the growth of yeast or bacteria on the vaginal area, but it also soothes the irritated skin to provide instant relief. Simply massage the area with a thin coconut layer and leave it on for an hour for the best results. Then, wash it off for cool water. Do this thrice a day to get rid of the yeast infection.Â
6. Homemade Vaginal Wash
Apart from the remedies mentioned above, some quick-to-make homemade vaginal washes provide immediate relief during yeast infections. Here is a couple of such homemade vaginal wash for vaginal discharge, yeast infection, or vaginal irritation. These can be used any time you are experiencing vaginal irritation or discharge:Â
(A). Chamomile – Tea Tree Oil Vaginal Wash
You require the following ingredients:Â
- Five drops of tea tree oil
- 2 tbsp apple cider vinegar
- 2 tbsp castile soap
- 1 cup cool chamomile teaÂ
- 1 tsp oil of oregano
Once you have all the ingredients, just whip them together into a homogeneous solution. Pur this solution in a spray bottle. Spray this solution on a wet washcloth and apply it gently to the affected area. Make some lather, clean, and rinse properly.Â
(B). Rose Water-Witch Hazel Vaginal Wash
You require the following ingredients:Â
- Six drops of lavender essential oil
- 1 tbsp of rosemary oil
- 1 cup of distilled Water
- 1/3 cup of rosewater
- 1/4 cup of witch hazel
Once you have all the ingredients, mix them all in a large bowl and pour the solution into a spray bottle. Spray it on a washcloth and clean the affected area with it. Rinse thoroughly with water after use.Â
Final Words
In conclusion, while many regular vaginal yeast infections can be taken care of using the remedies discussed above, in cases where there is a long-term vaginal discharge or irritation, you should definitely see a specialist. We hope this list of home remedies for vaginal yeast infection will help you during the times you need it the most!
FAQs:
What are the common symptoms of a vaginal yeast infection?
Yeast infections can cause the following symptoms:
Itching or irritation in the vagina or vulva (the skin at the opening)
Burning while urinating or during intercourse
Redness or swelling of the vulva. Redness may not be clearly visible on darker skin tones.
Pain or soreness in and around the vagina
Thick, white vaginal discharge that looks like cottage cheese.
How can I treat a yeast infection at home?
First, get a diagnosis. Consult a doctor if any symptoms like itching, burning, or swelling exist. Your doctor may prescribe oral antibiotics or probiotics. At home, you can eat yogurt, which is packed with probiotics. It may regulate your gut biome, reducing yeast as a result. You can use unadulterated coconut oil and lightly dab it on itchy areas. Do not insert any substance directly into the vagina without consulting a doctor.
What causes white discharge, and when should I be concerned?
White discharge is a completely normal occurrence. Healthy vaginas may discharge clear, milky white, or off-white substances, depending on where you are in your cycle. If the discharge is green, grey, dark yellow, or brown, it could indicate an infection. Consult your doctor in this case.
How effective is boric acid in treating yeast infections?
If your yeast infections are recurrent or chronic, boric acid may help. Boric acid is naturally antifungal and antiviral. You may be prescribed boric acid suppositories to insert in your vagina. Boric acid should be absolutely avoided if you are pregnant or have cuts or scrapes inside the vagina. Discontinue use of suppositories if there is severe discomfort.
Can I get rid of a yeast infection in 24 hours?
It is unlikely to get rid of a yeast infection in 24 hours. You could temporarily relieve some symptoms. Generally, a yeast infection takes a few days to go away. If the infection is severe, it may take a few weeks.
What is the best antifungal cream for the private area?
Creams containing ingredients like miconazole, terconazole, and clotrimazole are generally effective. These may be available over-the-counter or through prescription.
Are over-the-counter antifungal treatments effective for yeast infections?
Yes, over-the-counter (OTC) antifungal treatments could be effective for yeast infections. These creams disrupt the fungal cell membrane. It prevents the fungus from growing and spreading. If an OTC antifungal cream does not help, it is best to seek medical help and get a prescription.
What are the side effects of using boric acid suppositories?
You could have allergic reactions like itching, burning, or a skin rash, vaginal irritation, burning, vaginal discharge. These are only some of the side effects. If any side effects concern you, it is best to stop the treatment and consult a doctor.
How can I prevent recurrent vaginal yeast infections?
- Wear breathable, cotton underwear. It will keep sweat from collecting in the area.
- As much as possible, wear loose clothing that allows air circulation.
- Do not douche! The balance of bacteria inside a vagina is sensitive. Any change to it can cause discomfort or open you to infections.
- Avoid extra hot baths or hot tubs. Anything that is hot and damp, with no chance of drying, makes for a breeding ground for harmful bacteria.
- Manage your diet.
- Change your tampons, pads, and panty liners often.
When should I see a doctor for a yeast infection?
See a doctor if:
- You are experiencing a yeast infection for the first time
- The OTC medications do not work
- Other concerning symptoms accompany the regular symptoms of a yeast infection
- The infection does not go away after treatment
- Having intercourse for the first time with a new partner leaves behind yeast infection-like symptoms.
